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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2003
HOW I STARTED:
WHY I LOVE IT:
It feels good, makes me look good, and is good for my health.
timdh3000's Progress & Goals
Progress Photos
Lbs.
2007-05-25, 2009-01-24
161.0, 163.0
TIME UNTIL GOAL:
No Goal
Start:
161 Lbs.
Goal:
No Goal Weight
%
2007-05-25, 2009-01-24
5.5, 6.5
TIME UNTIL GOAL:
No Goal
Start:
5.5%
Goal:
No Body Fat Goal
Lbs.
2007-05-25, 2009-01-24
152.1, 152.4
Current LBM:
152.4 Lbs.
Jan 24, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 161Lbs. to 163Lbs.
2Lbs. gain in the last 610 days
Jan 24, 2009
Latest Bodystats
Changed weight from 161Lbs. to 163Lbs.
2Lbs. gain in the last 610 days
Jan 24, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 161Lbs. to 163Lbs.
2Lbs. gain in the last 610 days
Jan 24, 2009
timdh3000's Program
My Workout Program View My Full Workout Program
My Workout Program
My goal is to increase my overall muscle mass by two pounds within the next year. To induce hypertrophy I lift very heavy weights and perform drop sets.
My Nutrition Program View My Full Nutrition Program
timdh3000 has not added any program information.
My Supplement Program View My Full Supplement Program
timdh3000 has not added any program information.
My Motivation Program View My Full Motivation Program
timdh3000 has not added any program information.
About timdh3000
About Me:
My Favorites:
Fitness Books
Weapons of Mass Construction: Secrets to Explosive Muscular Growth
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 8:10pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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