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real name
Angela
age
43
gender
Female
location
Cincinnati, OH, US
gym
World Gym
occupation
Registered Nurse
Overall Goal
///
Lose Fat
To lose this fat and gain muscle ...
Progress & Goals
BEFORE
Jun 19, 2005
CURRENT
May 4, 2013
151.7 Lbs.
LEAN BODY MASS
53 Lbs.
BODY FAT
CURRENT WEIGHT
204.6
Lbs.
Jan 16, 2013
CURRENT BODY FAT
25.8
%
Dec 21, 2012
PROGRESS HISTORY
Lbs.
2008-06-06,2008-06-16,2008-06-24,2008-07-26,2008-08-01,2008-08-20,2008-09-22,2008-11-29,2008-12-03,2009-02-25,2009-03-13,2009-04-19,2011-03-06,2011-04-06,2011-11-10,2011-11-14,2011-11-21,2011-11-28,2011-12-05,2011-12-17,2012-01-03,2012-06-08,2012-10-15,2012-10-20,2013-01-16
248,245,240.5,235,235,232,231,229,223,220,217,211,234,227,211,211,211,211,211,211,211,205,205,205,204.7
Mar 13, 2013
190 Lbs.
%
2008-06-16,2008-08-01,2011-11-10,2011-11-14,2011-11-21,2012-01-03,2012-12-21
26.7,25.9,25.9,25.9,25.9,25.9,25.9
Dec 13, 2013
12 %
Lbs.
2008-06-06,2008-06-16,2008-06-24,2008-07-26,2008-08-01,2008-08-20,2008-09-22,2008-11-29,2008-12-03,2009-02-25,2009-03-13,2009-04-19,2011-03-06,2011-04-06,2011-11-10,2011-11-14,2011-11-21,2011-11-28,2011-12-05,2011-12-17,2012-01-03,2012-06-08,2012-10-15,2012-10-20,2013-01-16
181.7,179.5,176.2,172.2,174.1,171.9,171.2,169.7,165.2,163,160.8,156.4,173.4,168.2,156.4,156.4,156.4,156.4,156.4,156.4,156.4,151.9,151.9,151.9,151.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
timbri30 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
timbri30 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
timbri30 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Friends
timbri30 updated her weight from 205 Lbs. to 204.7 Lbs., a 0.3 Lb. loss in 88 days.
Jan 16, 2013 | Like
timbri30 Been back in the gym trying to make some real changes!!
Oct 16, 2012 | Like
dino2 likes this.
Visitor Comments
JAY CAV
Well I do appreciate you thinking Witness Protection rather than Federal Prison! LOL ... have a great week wonder woman!
May 8, 2013 12:43am
Chaz_Roc
Hi Angela,
Thanks for the ad.
Train Hard and Have Fun
Represent for us Tall People! :)
May 7, 2013 2:49pm
baller42
Hey Angela,
Thanks for the add. How's your weekend going so far? Keep in Touch. ;)
Manuel
May 4, 2013 2:30pm
JAY CAV
HEY WOMAN! I saw that you were on. I'm never here anymore... Anyway, I know you're missing me! :)
May 2, 2013 10:41am
dino2
hey there. hope you are doing well. How ar ethe workouts going? Still have that goal insight for yourself? Keep working at it and you'll do great.
Mar 5, 2013 5:25pm
whitey016
Thanks for the friend add. Great profile, very inspirational. Love the profile pics...very hot. Looking forward to seeing more and chatting occasionally.
Jan 20, 2013 11:02am
dino2
How are things going?? Hope you had a great Christmas and that your New Year is the best ever.
Dec 26, 2012 5:47pm
JAY CAV
HAHA ... there is no secret leg workout. JUST DO IT! What's new with you sexy thang?!
Oct 19, 2012 3:04pm
JAY CAV
stranger is correct!! WTH have you been woman? OK I gotta admit I'm rarely on her myself so ... hope all is well with your sexy self.
Oct 15, 2012 9:04pm
dino2
Been a long time. Hope things are going well with you. Great job on the 10 lbs. More will come. How are the workouts going? still getting them in? Have a great Friday and weekend.
May 24, 2012 5:35pm
dino2
Hope you are doing well. You can make it even with the holiday eating. Hope you have a very Merry Christmas. Take care and keep your goals in mind.
Dec 23, 2011 12:26pm
LAW3
Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your day.
Nov 24, 2011 8:18pm
blackjewel
HAPPY THANKSGIVING!! Congrats on the APFT. I just finished taking one. I still hate that test..lol..Good luck on the CPT board. You'll get picked up. I pin on Chief Warrant Officer 3 on Dec 1st. I'm pretty excited about it. Sorry to hear about the divorce.
Nov 24, 2011 8:11am
timbri30 is now friends with MrBritt513, baller42 and 2 others.