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timbo90

"To be honest I would like to get the attention I use to get some years ago,I would like to take my kids to a public pool and not have worry about embarassing them with my shirt off."

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Progress Pictures


Oldest Newest
Mar 15, 2009 Jul 9, 2009
back 220lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Mar 15, 2009 Jan 3, 2010 Jun 15, 2009 Goal Has Expired  
  220.0 lb (100.0 kg) 215.0 lb (97.7 kg) 200.0 lb (90.9 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Apr 14, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Mar 20, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 220.0 lb (100.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 36.6 % Change: -2.6 %
Current: 34.0 % Percent Change: -7.1 %

  Start Current Goal Remaining  
  Mar 15, 2009 Jan 3, 2010 Jun 15, 2009 Goal Has Expired  
  36.6 % 34.0 % 22.0 % 12.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 14, 2009 34.0 % -2.6 % -7.1 %
Mar 20, 2009 36.6 % 0.0 % 0.0 %
Mar 15, 2009 36.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: 0.5" (1.3 cm)
Current: 46.0" (116.8 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 20, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Mar 15, 2009 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.0" (-2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 20, 2009 14.5" (36.8 cm) -1.0" (-2.5 cm) -6.5 %
Mar 15, 2009 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 3.5" (8.9 cm)
Current: 48.5" (123.2 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 20, 2009 48.5" (123.2 cm) 3.5" (8.9 cm) 7.8 %
Mar 15, 2009 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Mar 15, 2009 Jan 3, 2010 Jun 15, 2009 Goal Has Expired  
  45.0" (114.3 cm) 43.0" (109.2 cm) 38.0" (96.5 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Mar 20, 2009 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
Mar 15, 2009 45.0" (114.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -0.5" (-1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Mar 15, 2009 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 20, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 20, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Mar 15, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -24.0" (-61.0 cm)
Current: 26.0" (66.0 cm) Percent Change: -48.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 20, 2009 26.0" (66.0 cm) -24.0" (-61.0 cm) -48.0 %
Mar 15, 2009 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.3" (-0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 20, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Mar 15, 2009 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 14, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 45.0 lb (20.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 15, 2009 220.0 lb (100.0 kg) 45.0 lb (20.5 kg) 25.7 %
Mar 20, 2009 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 20, 2009 205.0 lb (93.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2009 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2009 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2009 115.0 lb (52.3 kg)


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