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I love the lake AND flip cup..gotta stay young!! Naples, Florida
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Membership Info
Member Since: May 28, 2008
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,037
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 6:07pm
Last Forum Post: Never
Last Photo Upload: Jun 2, 2009 11:37am
Last Profile Update: Dec 14, 2009 12:26pm
Last Blog Post: May 29, 2008 4:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 226
Stalking (?) : 12
Inspiring (?) : 0

timbo5

Overall Goal:  Getting back in the swing of things. Had shoulder surgery 5 weeks ago tomorrow and it has def taken a toll on the workouts. Not a good situation, but can only move forward from here.

Fit Status:  Finally done with the MCAT!! Back to hitting it hard and trying to gain some mass after losing some weight.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Tim
Sex:
Male
Age:
25
Location:
Tulsa, Oklahoma, United States
Occupation:
Orthopedic Medical Sales Rep/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
When I was a freshman in college I was flying to California for Thanksgiving when I picked up a Men's Health at the Airport. I began reading up on nutrition and some of the weightlifting and ended up making a complete 180 in my nutrition and exercise. Ever since I have been eating for lean mass while keeping a log. I have also been lifting on a regular routine and also keeping a log.
Why I Love It:
As a future medical student, working out has provided me not only with a healthier body and way of life, but also has allowed me to relieve stress which builds up after hours of studying. There is nothing better than hitting the gym after taking an exam!!!!
How I Stay Motivated:
While in undergrad my motivation was staying fit for college baseball. Now, my motivation is my competitive side; whenever I see others in the gym busting themselves, it makes me only want to work harder.
BB Accomplishments:
Forum Signature:
"Only as good as you make yourself." "Every day is a opportunity disguised as a challenge."-- tiki barber
Last Updated: Jun 25, 2009 1:25pm

What timbo5 Is Up To:
Dec 14, 2009
timbo5 changed Overall Goal: "Getting back in the swing of things. Had shoulder surgery 5 weeks ago tomorrow and it has def taken a toll on the workouts. Not a good situation, but can only move forward from here.."
Sep 17, 2009
timbo5 changed Weight from 190 lbs. to 184 lbs., a 6 lb. loss in 128 days
timbo5 updated Fit Status "Finally done with the MCAT!! Back to hitting it hard and trying to gain some mass after losing some weight."
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 22, 2008 Aug 4, 2008
want to work on bicep belly and cut up chest
Last Updated: Aug 5, 2008 10:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2009 2:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2009 2:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Getting back in the swing of things. Had shoulder surgery 5 weeks ago tomorrow and it has def taken a toll on the workouts. Not a good situation, but can only move forward from here.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 14, 2009 12:26pm

Members That Inspire timbo5:
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Contest History:
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Last Updated: Dec 14, 2009 12:26pm

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Last Updated: Dec 14, 2009 12:26pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 14, 2009 12:26pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 29, 2008 4:15pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Feb 01, 2009
Reason: protein intake
Controlled Labs White Flood, 25 Servings, Electric Lemonade
Started: Apr 01, 2009
Reason: pre-workout
MHP Dark Matter, 2.6 Lbs., Blue Raspberry
Started: Apr 01, 2009
Reason: post workout
Controlled Labs Havoc  read more »
Controlled Labs Bold 300  read more »
Last Updated: Sep 1, 2008 8:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 11, 2009 7:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • sports
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • turkey burgers
  • cottage cheese with albacore tuna
  • eggs!!
Cheat Foods:
  • cookies
  • pizza
Workout Music:
  • Metallica, Disturbed, Linkin Park, Evanescence, Hed PE, Hard Rap
Last Updated: Jun 8, 2008 9:39am

Friends (238)









Last Updated: Oct 17, 2009 8:25pm

Visitor Comments (38)
[ Leave timbo5 a Comment ]
Upload your profile picture! BRPR [ View Profile ]
Aug 9, 2009 3:41am
Thanks 4 the ad. I had 3 ligaments repaired and part of fragment of the fibula removed. I say part because the fragment pierced another ligament so the DR was not able to remove the whole thing.
hollyiglehart [ View Profile ]
Aug 5, 2009 8:36pm
haha that is funny!! it is a small world!
RAVER GIRL ambyluvsfitness [ View Profile ]
Aug 2, 2009 10:47am
YEAH WE DO USE ARTHREX A LOT. OUR REPS ARE ALSO WITH PACIFIC MEDICAL AND ARTHREX THEY ARE BOTH ON THERE CARDS I DONT KNOW IF THATS HOW IT IS OVER WITH U GUYS TOO. YEAH IT WAS AMAZING IN VEGAS, A LOT OF HOT PEOPLE ALL DRESSED UP TRYING TO BE PROFESSIONAL BUT YOUR IN VEGAS SO YOU CAN ONLY HOLD THAT SO LONG. IM NOT SURE WHERE THE NEXT ONE IS GOING TO BE I THINK THEY SAID NEW ORLEANS??
RAVER GIRL ambyluvsfitness [ View Profile ]
Jul 31, 2009 11:20pm
do u do the arthrex total shoulder???? I go to the orthopaedic conferences every year!! The doctors send me. last year was in vegas, that was bad ass. Do u ever go to them??
FLrunner [ View Profile ]
Jul 20, 2009 7:52pm
I'm trying to get a masters in nursing and then maybe a Phd. So I will be in school a few more years. I must admit, Dan is the most down to earth easiest celebrity to get along with, at least of the ones I have met! Very cool guy
FLrunner [ View Profile ]
Jul 20, 2009 7:46pm
Hey I'm doing great. Just keeping up with work and trying to enjoy what is left of summer. I have not seen Dan but I am sure I will see him when football season starts again and for his birthday! :)
grace_ou [ View Profile ]
Jul 20, 2009 2:05pm
I sooo cann't not wait for football season to come back!!!
grace_ou [ View Profile ]
Jul 20, 2009 10:55am
SOONER!!!! :D
Upload your profile picture! Latinaspice [ View Profile ]
Jul 20, 2009 9:16am
Wow...have you tried taking any med? Such as aspirin, ibuprofen... Heavy weight lifting could actually increase AC pain...:) hope I helped any. Take care and be blessed.
!Legs! [ View Profile ]
Jul 15, 2009 8:12am
Well keep it rested, don't want to over do it. Things are good here, been pushing myself with the weights and really picking up the cardio going long distances trying to build up the endurance. Hope you have a great day! Happy Training :) Amber
!Legs! [ View Profile ]
Jul 14, 2009 2:52pm
Thanks for the add! How are your workouts? Happy Training :) Amber
Makaitibubrn [ View Profile ]
Jul 13, 2009 5:24pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
brayonda [ View Profile ]
Jul 9, 2009 10:20pm
thank you.
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Jul 5, 2009 9:45pm
looks like you got the swiss alphs for a back there!
FLrunner [ View Profile ]
Jul 2, 2009 6:31pm
My father is very good friends with one of Dan's best friends. So I have known him through out the years :) Dan is horrible about returning phone calls =/
penny08 [ View Profile ]
Jun 29, 2009 8:56pm
Thanks! Nice progress yourself!
Upload your profile picture! justanotherchik [ View Profile ]
Jun 11, 2009 2:20pm
wow thats terribl :( yea its so weird how people can be here one second and then gone the next. on a happier note hows the bulk coming?
Upload your profile picture! justanotherchik [ View Profile ]
Jun 9, 2009 4:31pm
aww that was sweet of you, sorry to hear your buddy's dad passed away :(
jules4 [ View Profile ]
Jun 4, 2009 6:37pm
not as many as I'd like....I was just busting on ya....
Happy Christmas! gixxerchick [ View Profile ]
Mar 20, 2009 3:56am
G'Day there... thanks for adding me. Hope you are doing well and training hard ;)
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