Bodybuilding.com Information Motivation Supplementation
in:
timberwolf Kane Sumabat, male (Toronto Ontario, CA | personal trainer/ man of leisure)
my goal: OTHER

This user has not set a goal. Send them a request to write a goal

height: 5'10"
|
weight: 184 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

My father bought weights for my oldest brother back when I was 12 years old. It was those old plastic and concrete plates with plastic collars by York. My father who has began his day with a routine of calisthenics all my life, was my inspiration.

WHY I LOVE IT:

It keeps me sane... to train insane. LOL! Quite a bit of truth to that actually. When I was younger I would have said I trained with the mentality of a bodybuilder... training for aesthetics. Now, close to my third decade since I first started, I would say aesthetics is second or third in terms of my motivation and priorities. I train mainly because I love it. Its become an end in itself. The pumps, the soreness, the setbacks and successes, I embrace it all. Though admittedly, I could still do with abit less of the injuries.

timberwolf's Progress & Goals

Progress Photos
Dec 31, 1999
Jun 23, 2009

View All Progress Photos (33)

Lbs.
2007-02-25, 2007-03-08, 2007-03-12
179.5, 181.5, 184.0
TIME UNTIL GOAL: No Goal
Start: 179.5 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 184 Lbs. Mar 12, 2007
Latest Bodystats
Feb 25, 2007
Feb 25, 2007
Forearms
N/A
Hips
N/A
Mar 8, 2007
Feb 25, 2007
Mar 12, 2007
Mar 8, 2007
Mar 8, 2007

View All BodyStats

Total Weight
184Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 184Lbs.
3Lbs. gain in the last 4 days
Mar 12, 2007
Total Weight
184Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 184Lbs.
3Lbs. gain in the last 4 days
Mar 12, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 181Lbs. to 184Lbs.
3Lbs. gain in the last 4 days
Mar 12, 2007
 
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timberwolf's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

timberwolf has not added any program information.

My Nutrition Program View My Full Nutrition Program

timberwolf has not added any program information.

My Supplement Program View My Full Supplement Program

timberwolf has not added any program information.

My Motivation Program View My Full Motivation Program

timberwolf has not added any program information.

What timberwolf is up to

timberwolf is now friends with Reaper., blackbelt04 and 60 others.

May 24, 2012

timberwolf is now friends with geomac79, thesicker and 12 others.

May 08, 2012

timberwolf is now friends with greazy8, tyson5518 and 14 others.

Apr 29, 2012

timberwolf is now friends with Tayzzzz, arand0903 and 33 others.

Apr 18, 2012

timberwolf is now friends with ReillyIRL, mxpunk444 and 2 others.

Apr 10, 2012

About timberwolf

About Me:

We are sorry but the information requested is not currently available, please try again later.

Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Oct 10, 2009 320Lbs.
Squats Latest Update: Feb 25, 2007 387Lbs.
Deadlift Latest Update: Feb 25, 2007 440Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

1stlineofdfense

1_egg_lvr

23945

240at8percent
MAKES ME WANT TO LIFT ALL THE TIME

2Lurker
Just the way he talks about how he got into it, and why he loves its just wows you.

Latest Forum Posts

  • Forum:
  • Over 35 Workout Journals
  • Replies:
  • 19
  • Views:
  • 927
View all 4125 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:33pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

FitzChivalry
FitzChivalry Would like to send you a PM if possible. Got a question for you on nubret supersetting for arms. Apr 17, 2012 4:43pm
ricon2011
ricon2011 How you gain so mych muscle? ...do u take any gnc pills to acomplish your body u got now? Apr 8, 2012 5:55am
ekaczmar
ekaczmar Incredible proportions and symmetry! Impressive! Apr 5, 2012 10:27pm
maelstrom143
maelstrom143 Awesome symmetry and very little body fat. Amazing pictures. Thanks for sharing. Very good motivation for changes. Mar 26, 2012 1:04pm
faisal0096
faisal0096 hi tim, i am muhammad faisal and i am very inspire your growth and pls. give me tips of body building basic quantity of reps and set.reply Mar 24, 2012 6:59am
JOSEF RAKICH
JOSEF RAKICH This is Aesthetics.. Mar 22, 2012 7:07pm
MiAmIBoYJoRdAn
MiAmIBoYJoRdAn Hey you think you could give me any pointers ? Mar 5, 2012 6:14am
gujjutigress
gujjutigress Must have been difficult to have kept up with your fitness level for so long! most fall off the bandwagon.. You must be very disciplined. I would like to be this way. btw very appropriate name :) Mar 1, 2012 9:33pm
tjhoban
tjhoban TW, Keep up the great work! TJ;) Feb 23, 2012 2:12pm
darklight79
darklight79 Kane, did your 7 minute arm workout after a 40 hours leangains fast. Amazing. Surprisingly i could complete it but at a slightly slower pace. The last 1 and 2 rep chinup sets were killers. Perhaps I'll take a video when i do it again next week. Feb 5, 2012 10:13am
navigatorjay
navigatorjay You're A Beast Brother!!!! Keep Pushing Motivator!!!-Kraken Feb 4, 2012 7:06am
TigerBulk
TigerBulk You are extremely fit. Amazing. Jan 25, 2012 6:08am
flygirl24
flygirl24 wow Jan 25, 2012 2:50am
Raubahn
Raubahn Hi there, I own the bodybuilding website [url]www.muscle-munch.com[/url]. I'm running a top 10 Bodyspace physique article and you have been picked as one of the top 10! Would you mind me using one of your photo's in the article? Thanks Jan 12, 2012 1:28pm
charred99
charred99 Thanks for the motivation man. I hope to look half as good as you in 10 years. Dec 25, 2011 11:21am
Solinski
Solinski Kane, you look amazing and show us all how it can be! Rock ON!! Dec 24, 2011 8:39pm
chickeneater
chickeneater Btw, did I make you look cool in front of your hot client, or was she annoyed? lol. Good glute vid too. Dec 24, 2011 9:09am
chickeneater
chickeneater Thats like an invitaion from the Gods! Clear your inbox lol. I've only been there a handful of times. If I were'nt so tied up (3 kiddos) I'd be benching with you this week haha. Wish I coulda talked more, but did'nt want to ruin your schedule. I've spent so much time reading your stuff. Dec 24, 2011 9:05am
Hcfbb
Hcfbb Hi Kane, I wish you Happy Christmas and Maevellous New Year! Keep up the Awesome Work! Keep posting new videos! Dec 24, 2011 2:27am
mehdizz
mehdizz thanks for the friendship its an honner to be your friend my dear champion ^^ Dec 21, 2011 9:10am
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