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timb
"More muscular, less fat. Have already competed as a bodybuilder and powerlifter. Now want to be more fit, but with extra muscle and strength."

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BodyBlog (205)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -27.0 lb (-12.3 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -10.3 %

  Start Current Goal Remaining  
  May 14, 2007 Nov 24, 2009 Aug 17, 2007 Goal Has Expired  
  265.0 lb (120.5 kg) 235.0 lb (106.8 kg) 235.0 lb (106.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 31, 2009 235.0 lb (106.8 kg) -5.0 lb (-2.3 kg) -2.1 %
May 4, 2009 240.0 lb (109.1 kg) -13.0 lb (-5.9 kg) -5.1 %
Jul 15, 2008 253.0 lb (115.0 kg) -3.0 lb (-1.4 kg) -1.2 %
Jun 18, 2008 256.0 lb (116.4 kg) -2.0 lb (-0.9 kg) -0.8 %
Jun 4, 2008 258.0 lb (117.3 kg) -7.0 lb (-3.2 kg) -2.6 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 22, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.5" (1.3 cm)
Current: 19.5" (49.5 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 4, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Mar 22, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.0" (5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: 5.3 %

  Start Current Goal Remaining  
  May 14, 2007 Nov 24, 2009 Aug 17, 2007 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Sep 4, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Mar 22, 2007 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.5" (3.8 cm)
Current: 28.5" (72.4 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 4, 2007 28.5" (72.4 cm) 1.5" (3.8 cm) 5.6 %
Mar 22, 2007 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 22, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 22, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 22, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 0.0 lb (0.0 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 14, 2007 Nov 24, 2009 Aug 1, 2007 Goal Has Expired  
  379.0 lb (172.3 kg) 397.0 lb (180.5 kg) 421.0 lb (191.4 kg) 24.0 lb (10.9 kg)  

Date Lifting Stats: Bench Change % Change
Sep 30, 2007 397.0 lb (180.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 31, 2007 397.0 lb (180.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 29, 2007 397.0 lb (180.5 kg) 16.0 lb (7.3 kg) 4.2 %
Jun 25, 2007 381.0 lb (173.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 17, 2007 381.0 lb (173.2 kg) 2.0 lb (0.9 kg) 0.5 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 5, 2008 195.0 lb (88.6 kg) 8.0 lb (3.6 kg) 4.3 %
May 29, 2008 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 4, 2007 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2007 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 39.0 lb (17.7 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 30, 2007 340.0 lb (154.5 kg) 13.0 lb (5.9 kg) 4.0 %
Sep 20, 2007 327.0 lb (148.6 kg) 2.0 lb (0.9 kg) 0.6 %
Sep 1, 2007 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Aug 5, 2007 301.0 lb (136.8 kg) -11.0 lb (-5.0 kg) -3.5 %
May 17, 2007 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 296.0 lb (134.5 kg) Change: -16.0 lb (-7.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 30, 2007 280.0 lb (127.3 kg) -1.0 lb (-0.5 kg) -0.4 %
Sep 2, 2007 281.0 lb (127.7 kg) 7.0 lb (3.2 kg) 2.6 %
Aug 31, 2007 274.0 lb (124.5 kg) -22.0 lb (-10.0 kg) -7.4 %
Mar 22, 2007 296.0 lb (134.5 kg)


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