Member Since: Feb 25, 2009BodyBlog Started:BodySpace Profile Visits:
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Overall: 219
Forum Posts: 0BodyBlog Entries: 9 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 18, 2009 6:35pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Aug 2, 2009 8:41pm
tiller-acton
Overall Goal: lose fat , gain muscle and strength
Fit Status:
Never seems like time to work out but lost 10lbs from work need a clean diet !any tips?
Real Name: Tyler
Sex: Male
Age: 33
Location: ridgeway, on, Canada
Occupation: zookeeper/firefighter/investor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I AM YOUNGEST MALE ON BOTHSIDES OF EXTENDED CLOSE FAMILY SO I HAD TO DO SOMTHING TO STOP THE EVERYDAY TORTURE MY BROTHER AND COUSINS PUT ME THROUGH
Why I Love It: I LOVE THE PUMP AND THE MENTAL STATE YOU ARE IN WHEN YOU LOOK AND FEEL GREAT
How I Stay Motivated: I HAVENT BEEN FOR ABOUT 6 YEARS AND THATS THE PROBLEM
BB Accomplishments: THEY ARE IN MY FUTURE SO I CANT TELL YOU ABOUT THEM YET
Forum Signature:
Feb 26, 2009
Mar 1, 2009
FEELIN GOOD
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): lose fat , gain muscle and strength
Goal (Long):
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 7%
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Category: Training on Aug 2, 2009 8:41pm
I have lost 10 lbs but just from work cant seem to find the time to work out ! But that is no excuse I can always get up an hour earlier . I have to clean up my diet and get back my energy and intensity .Does anyone have a good detox diet or routine so I can clean my body to start fresh...
Started: Feb 26, 2009
Reason:
red x lab whey protien
Started: Feb 26, 2009
Reason:
precision engineered creatine
Started: Feb 26, 2009
Reason:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 18, 2009 6:35pm
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