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tilemanbrad
"170lbs lean mass"

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Progress Pictures


Oldest Newest
Aug 25, 2008 Aug 25, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: -1.0 lb (-0.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 12, 2008 181.0 lb (82.3 kg) 4.0 lb (1.8 kg) 2.3 %
Aug 29, 2008 177.0 lb (80.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 9, 2008 178.0 lb (80.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 3, 2008 179.0 lb (81.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Jul 31, 2008 182.0 lb (82.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.3 % Change: -4.3 %
Current: 8.0 % Percent Change: -35.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 29, 2008 8.0 % -3.0 % -27.3 %
Aug 9, 2008 11.0 % -1.3 % -10.6 %
Jul 31, 2008 12.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 29, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Aug 3, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 2.3" (5.7 cm)
Current: 17.0" (43.2 cm) Percent Change: 15.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 19, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Dec 12, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Aug 29, 2008 15.5" (39.4 cm) 0.8" (1.9 cm) 5.1 %
Aug 3, 2008 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 3, 2008 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -1.5" (-3.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 29, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Aug 16, 2008 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Aug 3, 2008 35.5" (90.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.0" (0.0 cm)
Current: 22.5" (57.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 18, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Dec 12, 2008 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Aug 3, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 12, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.8" (29.8 cm) Change: 0.8" (1.9 cm)
Current: 12.5" (31.8 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 29, 2008 12.5" (31.8 cm) 0.8" (1.9 cm) 6.4 %
Aug 3, 2008 11.8" (29.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 4.5" (11.4 cm)
Current: 52.5" (133.4 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 29, 2008 52.5" (133.4 cm) 4.5" (11.4 cm) 9.4 %
Aug 3, 2008 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 29, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Aug 3, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 31, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 31, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 31, 2008 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 31, 2008 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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