What is the most dangerous weightlifting exercise? Why?
Bench press, decline in particular. Scares me to death. I hate the idea of being pinned.
- Updated Aug 2, 2008 8:14pm
What is the most common reason that somebody gets injured while lifting?
ignorance. knowledge solves 99% of my problems.
- Updated Aug 2, 2008 8:12pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
back got out of wack doing leg presses of all things. Doc said my hams were to tight and that made my pelvis tilt which screwed up my back. Went to the chiropractor and he put everything back in place. No problems since. back got out of wack doing leg presses of all things. Doc said my hams were to tight and that made my pelvis tilt which screwed up my back. Went to the chiropractor and he put everything back in pla...more
- Updated Aug 2, 2008 8:11pm
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