Last Visit: Oct 21, 2009 3:55pm Last Forum Post: Sep 23, 2009 1:03pm Last Photo Upload:Never Last Profile Update: Oct 21, 2009 3:52pm Last Blog Post: Dec 8, 2008 1:38pm
this is before i started watching what i ate and i was not very active. I was about 160-165 lbs. I had a client ask me if i was having a baby. I decided to eat healthier and join soccer!
i still would like to cut bodyfat from my legs (ughh my knees look gross) stomach and love handles. the problem areas lol. (igrore the tan lines i was wearing a bathingsuit and got burned!)
What mistakes did you make when you first started working out?
uhh thought cardio was the way to go. Worked too hard doing cardio at the gym and saw no results. I also ate crappy, like mcdonalds and other fast food restaurants.
- Updated Dec 15, 2008 1:01pm
What is the one tip you would give somebody who is just getting started?
try a lot of new things! i am very versitile, do yoga, water fitness, boot camps, anything available, try it! working out at the gym could get boring. go with a friend and bring your ipod, makes me work out hardertry a lot of new things! i am very versitile, do yoga, water fitness, boot camps, anything available, try it! working out at the gym could get boring. go with a friend and bring your ipod, makes me...more
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