tiidukas 
"Be where I'm at without hurting myself."
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Jouko Ahola Deadlift
 Played: 168Why I like this video: You don't have to be big Ron to lift 800 lbs. This is true Blood and Guts.
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Blood and Guts Dorian Yates www.Team-Andro.com
Why I like this video: This seems the only logical way to work out and from a personal experience I can say it works. Balls to the wall is the way to go.
Played: 96
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Ministry of Silly Walks
Played: 48
Why I like this video: Yes, sometimes I like to walk silly as well.
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