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Membership Info
Member Since: May 3, 2007
BodyBlog Started: Oct 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 904
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Dec 7, 2009 12:14am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 14, 2009 8:27pm
Last Blog Post: Oct 14, 2009 8:41pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

tiidukas

Overall Goal:  Be where I'm at without hurting myself.

Fit Status:  tiidukas has not entered a Fit Status.  Ask tiidukas for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tiit
Sex:
Male
Age:
Location:
Occupation:
Graduate student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
Endorfins
How I Stay Motivated:
BB Accomplishments:
In 12/2007 I broke three personal bests: full squat with 434, deadlift with 440 and bench with 260. And then gradschool got me - lost 30 lbs and the motivation to work out. Now at an uphill slope again.
Forum Signature:
Last Updated: Aug 19, 2008 6:36pm

What tiidukas Is Up To:
Oct 14, 2009
tiidukas created a new blog entry, "It's tough to get back into it"
tiidukas changed Weight from 210 lbs. to 210 lbs., no change in the past 299 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 14, 2009 8:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2009 8:27pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Be where I'm at without hurting myself.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2008 12:53pm

Members That Inspire tiidukas:
tiidukas does not have inspirational members yet.

BodyAnswers
tiidukas has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 19, 2008 12:53pm

Videos of tiidukas
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2007 8:39pm

Favorite Bodybuilding And Fitness Videos
Jouko Ahola Deadlift
Jouko Ahola Deadlift
Play this video Played: 167
Why I like this video: You don't have to be big Ron to lift 800 lbs. This is true Blood and Guts.
Blood and Guts Dorian Yates www.Team-Andro.com
Blood and Guts Dorian Yates www.Team-Andro.com
Play this video Played: 96
Why I like this video: This seems the only logical way to work out and from a personal experience I can say it works. Balls to the wall is the way to go.
Ministry of Silly Walks
Ministry of Silly Walks
Play this video Played: 48
Why I like this video: Yes, sometimes I like to walk silly as well.
Last Updated: Dec 25, 2007 8:39pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 14, 2009 8:41pm

Dear diary... lol..

About 2 years it's been. I've tried to restart going to the gym, but have failed multiple times. I stopped in Dec of 2007 and now It's Oct 2009. I'm close to 30 lbs lighter and oh boy am I out of shape. I've been playing volleyball once a week so I guess I've been...


Current Supplements:
Higher Power AAKG Powder, 1.1 Lbs.
Started: May 06, 2007
Reason: I take 3 grams thrice a day. Once just after I woke up on empty stomach. Then on training days,...
Last Updated: Oct 20, 2007 4:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 9, 2008 12:38pm
Recent Threads:


Workout Program:
right now, whatever i feel like..

probably a three-way split with every bodypart once a week.. but maybe not.. haha
Last Updated: Nov 12, 2007 8:53pm

Favorites
Fitness Books:
  • A Portrait of Dorian Yates - A Warrior's Story
Last Updated: Sep 2, 2007 10:51pm

Friends (14)









Last Updated: Aug 19, 2008 6:52pm

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