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Membership Info

Member Since: May 3, 2007
BodyBlog Started: Oct 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 669

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 23

Forum Rep (?) : tiidukas 10

Activity

Last Visit: Sep 29, 2008 3:50am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 19, 2008 6:52pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 0


tiidukas "Be where I'm at without hurting myself."

Personal Info And Background:
Real Name:	Tiit
Sex:	Male
Age:
Location:
Occupation:	Graduate student
Personal Website:
Gym:	U of I
Gym Location:
When I Started:
How I Started:
Why I Love It:	Endorfins
How I Stay Motivated:
BB Accomplishments:	In 12/2007 I broke three personal bests: full squat with 434, deadlift with 440 and bench with 260. And then gradschool got me - lost 30 lbs and the motivation to work out. Now at an uphill slope again.
Forum Signature:
Last Updated: Aug 19, 2008 6:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	38" (96.52 cm)
Weight:	208.3 lb (94.7 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	15.5 %	Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	50" (127.00 cm)
Hips:	40" (101.60 cm)	Neck:	17" (43.18 cm)
Last Updated: Aug 19, 2008 12:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	223 lb (101.4 kg)	Bicep Curl:	106 lb (48.2 kg)
Squat:	435 lb (197.7 kg)	Barbell Rows:	255 lb (115.9 kg)
Deadlift:	440 lb (200.0 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Feb 9, 2008 7:28am

Goals:
Main Goal:	Live Healthier
Goal (Short):	Be where I'm at without hurting myself.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2008 12:53pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 19, 2008 12:53pm

Videos of tiidukas
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2007 8:39pm

Favorite Bodybuilding And Fitness Videos
	Jouko Ahola Deadlift Played: 128 Why I like this video: You don't have to be big Ron to lift 800 lbs. This is true Blood and Guts.
	Blood and Guts Dorian Yates www.Team-Andro.com Played: 84 Why I like this video: This seems the only logical way to work out and from a personal experience I can say it works. Balls to the wall is the way to go.
	Ministry of Silly Walks Played: 37 Why I like this video: Yes, sometimes I like to walk silly as well.
Last Updated: Dec 25, 2007 8:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Higher Power AAKG Powder, 1.1 Lbs. Started: May 06, 2007 Reason: I take 3 grams thrice a day. Once just after I woke up on empty stomach. Then on training days,... read more »
Last Updated: Oct 20, 2007 4:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 6, 2008 11:20am
Recent Threads:

Workout Program:

right now, whatever i feel like..

probably a three-way split with every bodypart once a week.. but maybe not.. haha

Last Updated: Nov 12, 2007 8:53pm

Favorites
Fitness Books:	A Portrait of Dorian Yates - A Warrior's Story
Last Updated: Sep 2, 2007 10:51pm

Friends (14)

jizzle22	wellbuilt	Finchy84
cball30	K_Kearney	veganlifter
Blondee06034	marakratt	bb24

Show All Friends (14) »

Last Updated: Aug 19, 2008 6:52pm

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