tightslick1 
"To whom much is given, much is required..
P.U.S.H. (bulking for a while and trying to ignore the mirror..) CREATE
"u can't build w/o clay""
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Jul 7, 2007
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Jun 17, 2008
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182lbs... This is off a cutting/diet.
I did from March 07 to july 07~ lost 60lbs
bf=9%
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@ the end of the day you gotta smile and enjoy life. U work hard u'll always get rewarded..
P.U.S.H.
PRAY UNTIL SOMETHING HAPPENS
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Jul 7, 2007
182lbs... This is off a cutting/diet.
I did from March 07 to july 07~ lost 60lbs
bf=9%
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Jul 7, 2007
I lost about 60lbs to get here,
I was 182 in this pic
bf= 9%
w/ alot of learning ahead
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Mar 8, 2008
Trying to get size back on. I bulked for 7 months. Went from 190-220lbs again.. AHHHH
I did it right this time. Researched and learned what I needed, My next cut is the serious ish
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Jun 17, 2008
at 7% bf, still-working to get it down to 5% or lower
weight= 190lbs
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Jun 17, 2008
Like the size i kept while in a cut
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Jun 17, 2008
Abs look Ok, want more lower definition
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Jun 17, 2008
I want the 6 pack to be poppin/more noticeable thru the beater.. WORKING ON IT
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Jun 17, 2008
I need more upper pec development, striations. Abs look good but I want better
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Jun 17, 2008
SEE.. Siting down the lower abs need more work, gotta lose the extra bf and get to 5-6%. I like the size in my shoulders and definition in arms but I want a lil more size in the arms..
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Jun 17, 2008
@ the end of the day you gotta smile and enjoy life. U work hard u'll always get rewarded..
P.U.S.H.
PRAY UNTIL SOMETHING HAPPENS
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