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tightslick1

"To whom much is given, much is required.. P.U.S.H. (bulking for a while and trying to ignore the mirror..) CREATE "u can't build w/o clay""

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Progress Pictures


Oldest Newest
Jul 7, 2007 Jun 17, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 20.0 lb (9.1 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2009 210.0 lb (95.5 kg) 20.0 lb (9.1 kg) 10.5 %
Jun 24, 2008 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 7.0 %
Current: 14.0 % Percent Change: 100.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 7, 2009 14.0 % 7.0 % 100.0 %
Jun 24, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 7, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Jun 24, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 21.0 lb (9.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 7, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Jun 24, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 7, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Jun 24, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: -66.0 lb (-30.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -18.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2009 301.0 lb (136.8 kg) -66.0 lb (-30.0 kg) -18.0 %
Jun 24, 2008 367.0 lb (166.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: -25.0 lb (-11.4 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2009 112.0 lb (50.9 kg) -25.0 lb (-11.4 kg) -18.2 %
Jun 25, 2008 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 25.0 lb (11.4 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 7, 2009 193.0 lb (87.7 kg) 25.0 lb (11.4 kg) 14.9 %
Jun 25, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 43.0 lb (19.5 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 22.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2009 238.0 lb (108.2 kg) 43.0 lb (19.5 kg) 22.1 %
Jun 25, 2008 195.0 lb (88.6 kg)


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