Gain 10-15 pounds of muscle!

More Defintion around midsection, and a bigger chest

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

i want to gain wieght and make my body look ripped

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Driven to inspire!

get HUGE

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to gain muscle.

Ready to reveal the new package in December 2009.

- Gain 20 lbs of muscle - Get to 8% bodyfat - Be able to perform 200 pushups in one go - Perform full front and side splits - Peform suspended splits over 2 chairs

i hope to one day be 275-300lbs with 8-15% bodyfat.

conditioning and contest prep for the arnolds. I will be doing fitness o adding gymnastics to my schedule

Refocus and fine a new goal.

Work on developing quality muscle and shape to compete next year.