• REAL NAMETHIAGO DE BASTOS
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONSYDNEY
  • OCCUPATIONBEHAVIOURAL STUDIES STUDENT
  • GYMHOME GYM

OVERALL GOAL///TRANSFORM MY BODY

"I aim at losing as much body fat as possible while gaining lean muscle. I am motivated by health of body and its effects on psychology."

Current Body Composition

Current Weight

177.3Lbs.

Current Body Fat

9.1%
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Lean Body Mass

161.2Lbs.

Body Fat

16.1Lbs.
Weight & Body Fat Goals
No Goal Set

tiggyd has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

My 4 week transformation!

Tue Feb 28 07:04:44 MST 2012
Forum: Post Your Pictures and Introduce Yourself
Replies: 11 | Views: 6,708

Killer Abs, Fat Burning and Weights!

Sun Feb 26 04:29:38 MST 2012
Forum: Exercises
Replies: 1 | Views: 538
Activity Feed Activity
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