Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I'm aiming to decrease bodyfat to 12% and increase arm size to 18".

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

I want to gain 5-10 lbs of lean muscle and lose a little percentage of body fat.

Become more lean

I want to lose weight, and for once in my life have abs!

To Get ABS like **XNick EdgeX**

My goal is to compete again in the over-50 class.

Bulk up & burn fat. REAL goal is to "marry" a bodybuilder. I seem to need muscle to fall in love (may come from child & adolesc. abuse). Tired of being alone, STINKING rich, read on...

get to about 190 lbs and a six pack for 2010

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear cloting is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com

I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.

Promote the NGA Natural Northeast Bodybuilding & Figure Championships 4/18/2009