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real name
Nicola Buck
age
27
gender
Female
location
gym
occupation
Fitness Instructor... Studio Instructor
Overall Goal
///
Transform My Body
Tighten up everywhere... weight loss and to become firmer and stronger
Progress & Goals
BEFORE
Mar 12, 2010
CURRENT
May 30, 2011
112.4 Lbs.
LEAN BODY MASS
41.6 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Jan 21, 2013
CURRENT BODY FAT
27
%
Sep 22, 2010
PROGRESS HISTORY
Lbs.
2009-09-17,2009-10-01,2010-02-23,2010-03-08,2010-04-30,2010-07-01,2010-07-02,2010-07-31,2010-09-22,2010-12-02,2013-01-21
164,161,177,178,173,175,173,170,168,166,154
%
2010-07-01,2010-09-22
27,27
Lbs.
2009-09-17,2009-10-01,2010-02-23,2010-03-08,2010-04-30,2010-07-01,2010-07-02,2010-07-31,2010-09-22,2010-12-02,2013-01-21
119.7,117.5,129.2,129.9,126.3,127.8,126.3,124.1,122.6,121.2,112.4
Programs
My Workout Philosophy View My Full Workout Program
tigerbuck has not added any program information.
My Nutrition Program View My Full Nutrition Program
tigerbuck has not added any program information.
My Supplement Program View My Full Supplement Program
tigerbuck has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
If i get de-motivated i tend to read up on new training techniques and different approaches which keeps me interested and motivates me ready for the next session
tigerbuck updated her weight from 166 Lbs. to 154 Lbs., a 12 Lb. loss in 781 days.
Jan 21, 2013 | Like
Visitor Comments
wyomingstarter
lookin' good already! can't wait to see what you look like ripped out. i will be rootin' for you.
Aug 10, 2010 6:39pm
tigerbuck Followcme on twitter tigerbucky
Jan 24, 2013 | Like