Bodybuilding.com Information Motivation Supplementation
in:
tiger04
15%
bf
165 Lbs.
wt
6'5"
ht
BodySpace Member
tiger04
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Reputation:

Member Since: Apr 25, 2005

Last Visit: Yesterday, 7:37pm

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Cleveland, OH, US
gym
occupation
Grad student
Overall Goal
///
Gain Muscle
To gain 5-10 lbs. of muscle by my 27th bday.
goal physique
Athlete

Progress & Goals

BEFORE
Mar 23, 2013
CURRENT
May 6, 2013

140.2 Lbs.

LEAN BODY MASS

24.8 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
May 17, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 5, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-01-25,2007-02-24,2007-03-10,2007-04-17,2007-05-15,2007-07-09,2007-10-25,2007-10-30,2007-11-17,2007-12-05,2007-12-19,2008-02-19,2008-05-08,2008-10-17,2008-11-06,2008-12-29,2009-02-27,2009-03-12,2009-03-16,2009-03-28,2009-04-04,2009-04-14,2009-05-11,2009-05-21,2009-05-25,2009-06-10,2009-06-24,2009-07-06,2009-08-02,2009-08-05,2009-08-15,2009-09-07,2009-09-25,2009-10-07,2009-10-30,2009-11-11,2010-02-15,2010-03-09,2010-04-25,2010-07-05,2010-07-06,2010-08-09,2010-08-14,2010-08-23,2010-09-13,2010-10-26,2010-11-30,2010-12-11,2010-12-30,2011-01-11,2011-01-29,2011-02-09,2011-02-27,2011-03-05,2011-03-07,2011-03-11,2011-03-26,2011-03-27,2011-04-26,2011-04-29,2011-05-08,2011-05-14,2011-06-08,2011-06-30,2011-07-13,2011-07-21,2011-08-02,2011-08-10,2011-08-23,2011-09-15,2011-10-07,2011-11-19,2011-12-29,2012-01-23,2012-03-28,2012-03-29,2012-04-04,2012-04-12,2012-04-18,2012-05-23,2012-05-31,2012-06-28,2012-07-13,2012-08-29,2012-09-12,2012-09-25,2012-11-01,2012-11-03,2012-11-20,2012-11-28,2012-12-25,2012-12-26,2013-01-03,2013-01-25,2013-01-26,2013-02-21,2013-03-03,2013-03-05,2013-03-15,2013-03-24,2013-03-31,2013-04-09,2013-04-16,2013-04-23,2013-05-03,2013-05-05,2013-05-17
157,157,150,149,155,157,155,155,157,157,160,163,165,160,162,163,160,160,160,155,157,159,160,158,158,157,158.5,159,150,153,155,153,155,157,156,158,150,152,156,150,153,148,150,152,153,157,153,156,153,156,158,156,156,159,159,158,159,160,158,160,159,158,145,145,146,148,148,150,150,153,155,155,157,160,155,155,148,157,160,162,161,163,165,168,170,165,165,165,165,168,165,170,165,167,167,168,168,163,167,165,167,167,162,165,165,165,165
Nov 24, 2013
175 Lbs.
%
2012-11-03,2013-03-03,2013-05-05
15,15,15
Nov 24, 2013
13 %
Lbs.
2007-01-25,2007-02-24,2007-03-10,2007-04-17,2007-05-15,2007-07-09,2007-10-25,2007-10-30,2007-11-17,2007-12-05,2007-12-19,2008-02-19,2008-05-08,2008-10-17,2008-11-06,2008-12-29,2009-02-27,2009-03-12,2009-03-16,2009-03-28,2009-04-04,2009-04-14,2009-05-11,2009-05-21,2009-05-25,2009-06-10,2009-06-24,2009-07-06,2009-08-02,2009-08-05,2009-08-15,2009-09-07,2009-09-25,2009-10-07,2009-10-30,2009-11-11,2010-02-15,2010-03-09,2010-04-25,2010-07-05,2010-07-06,2010-08-09,2010-08-14,2010-08-23,2010-09-13,2010-10-26,2010-11-30,2010-12-11,2010-12-30,2011-01-11,2011-01-29,2011-02-09,2011-02-27,2011-03-05,2011-03-07,2011-03-11,2011-03-26,2011-03-27,2011-04-26,2011-04-29,2011-05-08,2011-05-14,2011-06-08,2011-06-30,2011-07-13,2011-07-21,2011-08-02,2011-08-10,2011-08-23,2011-09-15,2011-10-07,2011-11-19,2011-12-29,2012-01-23,2012-03-28,2012-03-29,2012-04-04,2012-04-12,2012-04-18,2012-05-23,2012-05-31,2012-06-28,2012-07-13,2012-08-29,2012-09-12,2012-09-25,2012-11-01,2012-11-03,2012-11-20,2012-11-28,2012-12-25,2012-12-26,2013-01-03,2013-01-25,2013-01-26,2013-02-21,2013-03-03,2013-03-05,2013-03-15,2013-03-24,2013-03-31,2013-04-09,2013-04-16,2013-04-23,2013-05-03,2013-05-05,2013-05-17
133.4,133.4,127.5,126.7,131.8,133.4,131.8,131.8,133.4,133.4,136,138.6,140.2,136,137.7,138.6,136,136,136,131.8,133.4,135.1,136,134.3,134.3,133.4,134.7,135.1,127.5,130.1,131.8,130.1,131.8,133.4,132.6,134.3,127.5,129.2,132.6,127.5,130.1,125.8,127.5,129.2,130.1,133.4,130.1,132.6,130.1,132.6,134.3,132.6,132.6,135.1,135.1,134.3,135.1,136,134.3,136,135.1,134.3,123.2,123.2,124.1,125.8,125.8,127.5,127.5,130.1,131.8,131.8,133.4,136,131.8,131.8,125.8,133.4,136,137.7,136.9,138.6,140.2,142.8,144.5,140.2,140.2,140.2,140.2,142.8,140.2,144.5,140.2,141.9,141.9,142.8,142.8,138.6,141.9,140.2,141.9,141.9,137.7,140.2,140.2,140.2,140.2

LATEST MEASUREMENTS

  • Waist
    31" a loss of 1" in 2095 days
    Jun 3, 2012
  • Chest
    37.5" a gain of 1.5" in 214 days
    Jan 3, 2011
  • Shoulders
    47.5" a loss of 1" in 4 days
    Jan 3, 2011
  • Arms
    13" no change in 118 days
    Sep 29, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tiger04 has not added any program information.

My Nutrition Program View My Full Nutrition Program

tiger04 has not added any program information.

My Supplement Program View My Full Supplement Program

tiger04 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Watchig Youtube videos!

What tiger04 Is Up To

tiger04 updated his motivation level from 8/10 to 7/10.

May 19, 2013 |
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tiger04 Got work to do. No new pics for a while. Going to work on this thing.

May 19, 2013 |
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tiger04 is now friends with buddylov3 and OmyGoshPat.

May 19, 2013

tiger04 updated his motivation level from 10/10 to 8/10.

May 17, 2013 |
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tiger04 updated his weight from 165 Lbs. to 165 Lbs., no change in 12 days.

May 17, 2013 |
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tiger04 Working on weight gain; more muscle gains. Wish me luck!

May 17, 2013 |
buddylov3 likes this.
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tiger04 updated his motivation level from 10/10 to 10/10.

May 10, 2013 |
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tiger04 Seeing some changes. Now, its time to work on the weight gain; continue with the muscle gaines too.

May 10, 2013 |
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tiger04 is inspired by Lowell_G.

Reason: This dude, Lowell, reps the lightweights. Enough said. His muscularity is crazy.

May 9, 2013

tiger04 is now friends with tdyce.

May 9, 2013

tiger04 updated his motivation level from 8/10 to 10/10.

May 8, 2013 |
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tiger04 Gaining some size & seeing some definition in the right places.

May 8, 2013 |
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tiger04 joined the SUPER BACK BodyGroup.

Reason I joined this BodyGroup: Want a bigger, more defined, & muscled back by my 28th bday. Members: 70

May 8, 2013

tiger04 is inspired by Nup007.

Reason: Have you seen his progress pics? Plus, dude drops nuggets of gold on you when you least expect it. Thanks for fueling my motivational fire bro!

May 8, 2013

tiger04 added a new profile photo.

May 6, 2013
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About Me

About Me:
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Visitor Comments

Reemy
Reemy Thanks man! May 22, 2013 9:09am
stevep78
stevep78 What's good with you? Same ole here, trying to help people hit them goals while I set new ones for myself. May 21, 2013 8:20pm
Lucas75
Lucas75 Oh ok! Yea it's best to have a partner do you have one? Someone to compete with is always good May 19, 2013 9:23pm
OmyGoshPat
OmyGoshPat Thanx much for the support bro! I c u workin...stay with it fam! May 19, 2013 2:25pm
OmyGoshPat
OmyGoshPat Thanx much for the support bro! I c u workin...stay with it fam! May 19, 2013 2:21pm
Lucas75
Lucas75 Hey! Sorry it's been awhile since I've checked in. Pretty good I lost a little for the summer from running mostly how has your training been? May 19, 2013 12:26am
Lowell_G
Lowell_G Awesome man. Continue going confidently in the direction of your goals! May 9, 2013 7:49am
Nup007
Nup007 Oh yea definately, but im working to fill out a shirt! May 7, 2013 2:13pm
bigdrob
bigdrob Training is ok. Hit a bit of a wall but all is good. Still making good gains. What about u? May 6, 2013 12:49pm
Nup007
Nup007 thanks bro really staying up! How's your gains coming along? May 4, 2013 9:25am
bfruscella
bfruscella its been going a little slow. I got sick so i had to rest more. But im back in the gym now! May 4, 2013 12:11am
Greater Deity
Greater Deity Hey man! Just busy with work, school and still training! I'll try to remember to upload progress photos soon! Building some mass still! Apr 29, 2013 12:14am
Nup007
Nup007 Thanks keep the motivation up! Apr 25, 2013 7:34am
kendafriend
kendafriend Life is good. I'm still hitting the weights hard. Just been on the low & doing my own thing out of the public's eye. Keep working hard. Apr 22, 2013 11:08pm
TDetroit
TDetroit Yeah. some days it's like walking in mud. you just have to trudge through. Apr 22, 2013 8:26pm
TDetroit
TDetroit I am keeping fit, but studying and work keep me tied to a chair. I have an 8 lb spare tire to get rid of. How about you? why the downgrade in motivation? summer is almost here. Apr 18, 2013 6:10pm
Lucas75
Lucas75 Hey man pretty good! I'm gaining some great leg mass I'll put some new pictures up soon. How are you doing? Apr 18, 2013 7:15am
DCHodges36
DCHodges36 Progressing well man. Stay at it! Apr 17, 2013 8:19pm
MRLACKAWANNA
MRLACKAWANNA THATS WATS UP GOOD TO HEAR UR STILL AT IT AND TRAINING Apr 17, 2013 2:20pm
IronPumper777
IronPumper777 Haha thanks man, all the best in your training too. Train hard always! Apr 16, 2013 6:36pm
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