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To:
jwall1057
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From:
tiffy_sugar
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Oct 15, 2008 3:34pm
Thanks! you too!
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To:
TROUBLETJ
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From:
tiffy_sugar
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Oct 15, 2008 3:27pm
Thanks! I'm good... u?
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To:
terracotta
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From:
tiffy_sugar
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Aug 27, 2008 9:37pm
Hey there! Got a EC question for ya. I've been on the stack (bronkaid/coffee) for 8 weeks and am taking a week off. But my adrenal system feels like crap! I got some "raw adrenal" and b-5 to take to help repair any damage...should I stock the EC for the full week or give it even more time? I'm trying to reboot my system so the EC will have a KILLER effect while I'm on my contest prep diet/program. I gotta get ripped by November 1st.
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To:
boostthis89
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From:
tiffy_sugar
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Aug 26, 2008 8:19am
I do wide grip pull ups and close grip chin ups 2x a week! I can only do 80% of my body weight right now though...my goal is to do full body weight by oct.
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To:
boostthis89
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From:
tiffy_sugar
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Aug 25, 2008 8:49pm
lol... i just ment that I hadn't been taking creatine in that pick and was proud I got the mass without it. thanks though!
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To:
LEfit23
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From:
tiffy_sugar
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Aug 21, 2008 7:35am
Thanks so much! Its such hard work and I still have a ways to go! Good luck on your goals!
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To:
utvolman99
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From:
tiffy_sugar
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Aug 6, 2008 11:13am
thanks much! I think I might have ODed on the bicep curls the last few weeks. lol... cutting down to just once a week for tri's and bi's. Nice profile pic for you too! Looking great!
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To:
bull.dogz
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From:
tiffy_sugar
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Jul 25, 2008 11:56am
Manson is killer in concert. His eat me drink me tour was kinda off though. Not like his lest we forget tour which was GREAT! He getting ready to tour again and should be in the states I think November or December after hes done filming his movie.
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To:
DeborahAnn
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From:
tiffy_sugar
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Jul 22, 2008 4:37pm
thats what I was hoping to hear! I am so tired of not feeling sore anymore the next day... I miss that twitchy feeling after a workout... How long before you noticed significant tone and fat loss with working to failur?
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To:
DeborahAnn
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From:
tiffy_sugar
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Jul 22, 2008 4:30pm
Could be better... I got a question for ya: Do you believe its better to work you muscles to failur or to stick to a planned workout, even if you know you could do WAY more?
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To:
utvolman99
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From:
tiffy_sugar
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Jun 13, 2008 9:57am
haha! yeah, depending on the day though it seems like that pound and one or two of its friends seem to find there way back on that scale, then they mysteriously leave again. I wonder if it has to do with that damn creatine and the water? lol
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To:
utvolman99
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From:
tiffy_sugar
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Jun 3, 2008 9:08am
lol.. thanks. I need to put up new pics of my back and arms. they really got difined all of sudden. After I went off my stims though I got really sick with a chest cold, so I can't do cardio... GRRR!!! lol.
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To:
The_Animal11
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From:
tiffy_sugar
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May 31, 2008 2:20pm
thanks much! Can't go wrong with rock!
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To:
Beast333
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From:
tiffy_sugar
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May 30, 2008 12:39pm
your misunderstanding me. I'm saying I'm not mad about it. On here you get use to it. I don't care if guys want to talk and be friends and give workout advice, but it gets old when your always getting hit on. thats all. I really do appreciate the flattery though. :)
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To:
Beast333
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From:
tiffy_sugar
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May 30, 2008 12:25pm
thanks much... no problem. ;)
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To:
Beast333
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From:
tiffy_sugar
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May 30, 2008 12:20pm
haha... sounds like pick up. lol. somehow I don't think my hubby would dig that. lol
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To:
Beast333
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From:
tiffy_sugar
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May 30, 2008 11:41am
not much. getting ready to walk my dog. whats up?
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To:
botellorr
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From:
tiffy_sugar
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May 29, 2008 12:05pm
hi!Thanks for the add! Good luck on your upcoming comp. in texas!
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To:
Beast333
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From:
tiffy_sugar
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May 28, 2008 4:52pm
haha... I don't think my hubby would dig that, but then again... lol.. Nothing like cocktails on a wednesday night!
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To:
Beast333
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From:
tiffy_sugar
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May 28, 2008 4:48pm
thanks... I might just have to have my cheat day tonight and have a few beers and cocktails to ease my suffering. lol. hope your day is awesome though!
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