bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

tiffanyupshaw
"To Get that PRO CARD in Bikini!"

View tiffanyupshaw's:
Profile
BodyBlog (2)
Photos (37)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact tiffanyupshaw:
Send Email
Send Private Message
AIM tiffanyupshaw
Report tiffanyupshaw Report tiffanyupshaw
Leave Comment for tiffanyupshaw Leave Comment


Progress Pictures


Oldest Newest
May 30, 2008 Sep 5, 2009
1st Place Bikini Short Class - NPC Level 4a

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.5 lb (53.9 kg) Change: 9.4 lb (4.3 kg)
Current: 127.9 lb (58.1 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 26, 2009 127.9 lb (58.1 kg) 11.9 lb (5.4 kg) 10.3 %
Jul 22, 2009 116.0 lb (52.7 kg) -12.8 lb (-5.8 kg) -9.9 %
May 15, 2009 128.8 lb (58.5 kg) -3.0 lb (-1.4 kg) -2.3 %
May 8, 2009 131.8 lb (59.9 kg) 1.4 lb (0.6 kg) 1.1 %
May 1, 2009 130.4 lb (59.3 kg) -2.0 lb (-0.9 kg) -1.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.4 % Change: -10.4 %
Current: 16.0 % Percent Change: -39.5 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 22, 2009 Nov 30, 2008 Goal Has Expired  
  19.9 % 16.0 % 13.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 24, 2009 16.0 % -2.2 % -12.1 %
Jul 26, 2009 18.2 % -5.3 % -22.5 %
May 15, 2009 23.5 % -8.5 % -26.6 %
Apr 3, 2009 32.0 % -0.6 % -1.9 %
Mar 26, 2009 32.6 % 14.4 % 79.4 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 19.0" (48.3 cm)
Current: 34.0" (86.4 cm) Percent Change: 126.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 26, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2009 34.0" (86.4 cm) 19.0" (48.3 cm) 126.7 %
Mar 26, 2009 15.0" (38.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 5.5" (14.0 cm) Change: 4.5" (11.4 cm)
Current: 10.0" (25.4 cm) Percent Change: 81.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 22, 2009 10.0" (25.4 cm) 4.5" (11.4 cm) 81.8 %
Mar 26, 2009 5.5" (14.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 10.0" (25.4 cm)
Current: 36.5" (92.7 cm) Percent Change: 37.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 26, 2009 36.5" (92.7 cm) 10.0" (25.4 cm) 37.7 %
Jul 22, 2009 26.5" (67.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 0.5" (1.3 cm)
Current: 26.0" (66.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 26, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Jul 22, 2009 25.5" (64.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -17.0" (-43.2 cm)
Current: 23.5" (59.7 cm) Percent Change: -42.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 26, 2009 23.5" (59.7 cm) 2.0" (5.1 cm) 9.3 %
Jul 22, 2009 21.5" (54.6 cm) -19.0" (-48.3 cm) -46.9 %
Mar 26, 2009 40.5" (102.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -2.0" (-5.1 cm)
Current: 11.0" (27.9 cm) Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 26, 2009 11.0" (27.9 cm) -3.0" (-7.6 cm) -21.4 %
Jul 22, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Mar 26, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 22, 2009 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 22, 2009 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 24, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2009 5'3.0" (1.6 m) -1'10.0" (-0.1 m) -3.1 %
May 1, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 22, 2009 55.0 lb (25.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 26.0 lb (11.8 kg)
Current: 84.0 lb (38.2 kg) Percent Change: 44.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 22, 2009 84.0 lb (38.2 kg) 26.0 lb (11.8 kg) 44.8 %
Oct 7, 2008 58.0 lb (26.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 36.0 lb (16.4 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 124.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 22, 2009 65.0 lb (29.5 kg) 36.0 lb (16.4 kg) 124.1 %
Oct 7, 2008 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -27.0 lb (-12.3 kg)
Current: 67.0 lb (30.5 kg) Percent Change: -28.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 22, 2009 67.0 lb (30.5 kg) -27.0 lb (-12.3 kg) -28.7 %
Oct 9, 2008 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 22, 2009 65.0 lb (29.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Zero Impact Bars