• REAL NAMETIFFANY UPSHAW
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONFORT MYERS, FL
  • OCCUPATION--
  • GYM--

OVERALL GOAL///COMPETE

"To Get that PRO CARD in Bikini and inspire others to stay on top of their fitness game!"

Current Body Composition

Current Weight

130Lbs.

Current Body Fat

22%
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Lean Body Mass

101.4Lbs.

Body Fat

28.6Lbs.
Weight & Body Fat Goals
Goal Expired

tiffanyupshaw's goal has expired. Encourage her to set a new one.

Weight
0% Achieved
Body Fat
52% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Tiffany Upshaw has not added any forum posts.

Latest Blog Entries

I'm a Top 20 Finalist in the 2012 BodySpace Spokesmodel Search!!

posted in Other: Dec 07, 2011 10:23am
I AM SO THRILLED!! I really wasn't sure if I'd make it as a final...

Can't get to the gym? Do an At Home Workout!

posted in Training: Oct 12, 2011 1:46pm
1hr HIIT cardio (4.93 miles) + Creative At-Home Workout consistin...

My Interview With Chase Karnes

posted in Training: Dec 28, 2010 5:52pm
TUESDAY, OCTOBER 14, 2008 Chase Karnes: http://www.rippedacademy....
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