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real name
Tiffani
age
23
gender
Female
location
Roy, UT, US
gym
Hill AFB Gym
occupation
Mary Kay Independent Beauty Consultant
Overall Goal
///
Transform My Body
I want to transform my body into the best Bikini body I can possibly have!
Progress & Goals
BEFORE
Jan 6, 2012
CURRENT
Mar 29, 2012
104 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Apr 16, 2012
CURRENT BODY FAT
20
%
Apr 9, 2012
PROGRESS HISTORY
Lbs.
2010-07-20,2011-10-25,2011-11-28,2012-01-06,2012-01-07,2012-02-09,2012-03-29,2012-04-09,2012-04-16
155,143,140.5,137.4,137.4,135.1,132,132,130
Aug 04, 2012
125 Lbs.
%
2010-07-20,2011-10-25,2011-11-28,2012-01-06,2012-01-07,2012-02-09,2012-03-29,2012-04-09
34,30,26.5,24.5,24.5,20.6,20,20
Aug 04, 2012
12 %
Lbs.
2010-07-20,2011-10-25,2011-11-28,2012-01-06,2012-01-07,2012-02-09,2012-03-29,2012-04-09,2012-04-16
102.3,100.1,103.3,103.8,103.7,107.3,105.6,105.6,104
Programs
My Workout Philosophy View My Full Workout Program
tiffanifoster has not added any program information.
My Nutrition Program View My Full Nutrition Program
tiffanifoster has not added any program information.
My Supplement Program View My Full Supplement Program
tiffanifoster has not added any program information.
My Motivation Program View My Full Motivation Program
I want to create the best figure I possible can!
- Like Shannon Meteraud, IFBB Pro, I am motivated by pure vanity
- I want to look amazing!
- I want people to be impressed by my figure and aspire to look like me
- I want to receive compliments on how good I look
- I want to be able to wear ANYTHING I desire!
- I want my friends and family to be proud of my healthy habits and appearance
- I love being healthy! It feels great to eat clean and workout!
- I want to be a personal trainer and hopefully a fitness model within the next couple of years. I must develop an almost perfect figure to get a strong cliental and endorse products or programs.
- I want to be a role model for my family and friends
- I want to develop the best bikini body ever for my bikini competition this September!
- I desire absolute confidence in my body!
I will continue to work hard for the rest of my life to achieve my above goals and maintain them forever :)
Visitor Comments
timetomove
great job you look great nice job kicking that belly to the curb what motivated you?
Aug 19, 2012 4:26pm
dflo3491
Great job! I'd be curious to know the scoring system of the AF I take it is on a 100 point scale?
Jun 22, 2012 1:28pm
SamanthaAnn
Sounds like a blast! Message me your number or something and we'll make it happen. June sometime maybe??
May 29, 2012 9:25pm
HereticHavoc
Looking awesome! Hope you're supplements do some wonders with that hard drive you got.
May 10, 2012 1:07pm
tiffanifoster is now friends with TommyB131189, Fitpacificisl and 3 others.