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Fit Status /// View History
Time to get serious !
May 26, 2012 11:22am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2007
HOW I STARTED:
I used to smoke alot and enjoy drinking alot !! then suddenly went full circle stopped the smoking and cut the drinking down to one every few months
WHY I LOVE IT:
Working out for me is a way to lose the stressed of everyday life and to burn off the extra energy i have every day.
tierneyadam's Progress & Goals
Progress Photos
Lbs.
2010-12-28, 2011-06-19
180.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
2010-12-28, 2011-06-19
7.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2010-12-28, 2011-06-19
167.4, 165.6
Current LBM:
165.6 Lbs.
Jun 19, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
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Shoulders
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Arms
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Waist
N/A
Thighs
N/A
this member has not entered weight or body fat goal
tierneyadam's Program
My Workout Program View My Full Workout Program
tierneyadam has not added any program information.
My Nutrition Program View My Full Nutrition Program
tierneyadam has not added any program information.
My Supplement Program View My Full Supplement Program
tierneyadam has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I pretty much always have a holiday booked so thats a pretty good reason to stay in shape
About tierneyadam
About Me:
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