Member Since: Sep 26, 2007
BodyBlog Started: Oct 7, 2007
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Last 24 Hours: 3
Last 7 Days: 9
Overall: 569
Forum Posts: 1
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Last Visit: Jul 14, 2008 5:13am
Last Forum Post : Apr 20, 2008 2:38am
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Last Profile Update: Jan 7, 2008 1:03am
Last Blog Post : Oct 7, 2007 3:42am
tidusjwoo
Overall Goal: I want to lose 20 pounds of fat and replace it with 20 pounds of muscle by next june
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Motivation Level: ?
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Real Name:
Joshua Woo
Sex:
Male
Age:
17
Location:
Singapore
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Part of my canoeing training, bt has now become a major interest
Why I Love It:
THE PUMP!!!100% Satisfaction guaranteed.'Nuff said
How I Stay Motivated:
Chicks, Health anything you can think of(:
BB Accomplishments:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
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Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 20 pounds of fat and replace it with 20 pounds of muscle by next june
Goal (Long):
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
7%
Upcoming Contest:
tidusjwoo does not have inspirational members yet.
This Member has not entered any Videos yet.
Hidetada Yamagishi IM2007
Played: 40
Why I like this video: ASIAN POWER!!!!Haha
Category: Training on Oct 7, 2007 3:42am
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Started: Jul 28, 2007
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Started: Oct 28, 2007
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Started: Nov 28, 2007
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This Member has not Reviewed any Supplements
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Registered User
Number Of Posts:
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Last Activity:
Apr 30, 2008 8:44am
Recent Threads:
Monday- Arms
Concentration (Dumbbell) Curls 5 sets- 6 reps,8 reps,10 reps,12 reps and max number of reps for the last set. Alternate between each arm, with no break between sets using about 11kg (about 24 pounds)
Barbell Curls 3 sets of 12 reps each, 1 minute rest in between sets, using...
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