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feelin a lil proud of my progress korea
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Membership Info
Member Since: Nov 13, 2008
BodyBlog Started: Mar 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 475
Forum Posts: 29
BodyBlog Entries: 1
Comments to Others: 77
Forum Rep (?) :

Activity
Last Visit: Today, 5:37am
Last Forum Post: Mar 1, 2009 7:47am
Last Photo Upload: Today, 4:26am
Last Profile Update: Today, 4:31am
Last Blog Post: Mar 1, 2009 6:11pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 0

tidingo

Overall Goal:  ON JUGGERNAUT MODE!!!

Fit Status:  tryna get it

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tony Hayes
Sex:
Male
Age:
26
Location:
camp humphreys, anjung-ri, Korea, Republic of
Occupation:
Army...........Originally from Greenville, S.C.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i got my first taste of lifting when i turned 13, my folks wouldnt let me until then. i alwase had natural strenth or what folks call country scremf. i was alwase into gaining muscle but no toneing. i caint stand running or cardio in general but hey u gotta do it. after high school i went and lifted every now and then. i was alwase athletic from t-ball to baseball and soccer when i was younger the on to football wrestling and track & field in highschool.
Why I Love It:
Love the feel, great great GREAT stress reliever, love watching my body transform, love the feeling afterwards.
How I Stay Motivated:
whatching my self transform, and by watchin other people in the gym and seeing where i could/should be.
BB Accomplishments:
none so far
Forum Signature:
"TRYING AND DOING ARE 2 DIFFERENT THANGS" "EITHER YOU GONE MOVE THE WEIGHTS, OR THE WEIGHTS GONE MOVE U"
Last Updated: Today, 4:31am

What tidingo Is Up To:
Nov 30, 2009
tidingo uploaded a new Photo Gallery Picture
Nov 29, 2009
tidingo uploaded a new Progress Picture
Nov 19, 2009
tidingo changed Weight from 223 lbs. to 224 lbs., a 1 lb. gain in 24 days
See Last 56 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2009 Nov 28, 2009
THE BEGINING its been ruff 227lbs 10%body fat
THIS IS ME STARTING OUT after knee surgery on dec 10th 245 pounds
its been a ruff one...........October was the longest months of my life. i found my soldier dead in his room and all kind of bull shit followed that. its been hard tryin to get bak in the gym but im maintaining.
Last Updated: Yesterday, 3:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 2:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 5:10am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
ON JUGGERNAUT MODE!!!
Goal (Long):
LOOSE BODY FAT AND TONE UP AND GET THE ABS RITE.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 21, 2009 7:42am

Members That Inspire tidingo:
thebigguy1 [ BodySpace ]
look at this dude he is livin proof of what dedication leads to. hes doing what i wana do- GROW GROW GROW!!!
View all 1 members who inspire tidingo »

BodyAnswers
tidingo has answered 40 of 67 total questions.
View all 40 of tidingo's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Mar 11, 2009 5:27am

What time of day do you usually workout?
Afternoon
Night
- Updated Mar 11, 2009 5:27am

Where do you get your workout programs?
i just made them up
- Updated Mar 11, 2009 5:27am

View all 40 of tidingo's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 21, 2009 7:42am

Videos of tidingo
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 7:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 7:42am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 1, 2009 6:11pm

AS OF TOMORROW I AM GONIN TO TRY AND GET ON SUM KIND OF DIET PLAN. i suck at dieting cause eating is one of my greatest weaknesses. i'v been known by my appetite. put it like this some friday nights i will eat 2 sub way footlongs like this: both on honey oat bread normally 1 tuna ant the...


Current Supplements:
Product Not Found

Started: Jan 01, 2009
Reason: my quik actin protein
IDS New Whey Liquid Protein 42, 12 Pack, Blue Raspberry
Started: Feb 27, 2009
Reason: its pretty much protein and nuthin else in it
Universal Animal Pak, 44 Paks
Started: Jun 17, 2009
Reason: one a days just wuttin cuttin it as my multi vita.
Last Updated: Oct 11, 2009 7:35pm

Supplement Reviews
IDS New Whey Liquid Protein 42, 12 Pack, Blue Raspberry
Review:  this stuff is the epitome of convient easy access protien and the taste is groovy 2. wish i...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Review:  ths keeps me motivated thru my werkout
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 28, 2009 9:33am

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 27, 2009 6:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 28, 2009 9:33am

Favorites
Bodyparts:
Hobbies:
  • exercising of course, my kidz, family, and video games
Magazines:
  • mens health, game informer
Workout Music:
  • crunk
Last Updated: Nov 13, 2008 7:35pm

Friends (19)









Last Updated: Oct 11, 2009 6:58pm

Visitor Comments (51)
[ Leave tidingo a Comment ]
AFMuslimGal [ View Profile ]
Today, 4:38am
You and me both.... I'm gaining weight on this dang deployment and I am sure it's not all muscle
AFMuslimGal [ View Profile ]
Yesterday, 3:23am
How you been?
littlearmygirl [ View Profile ]
Nov 24, 2009 5:06am
thanks you too
littlearmygirl [ View Profile ]
Nov 23, 2009 5:30am
Thanks for the comment....
Junonuting [ View Profile ]
Nov 8, 2009 6:49am
Hey buddy where u been, mang?
Junonuting [ View Profile ]
Nov 2, 2009 4:50am
u know brah, im gna feel the same way brah! But man, who can say, i competed against the 5th string gladiatorz? LOL! Whats guud mang? man, i thought i had the h1n1 for a min, i was sick last weekend, then signs pop up in our barracks to see the doc if u have flu symptons! i was like REALLY? lol
Junonuting [ View Profile ]
Oct 27, 2009 6:10pm
HAHAHa, yeah thats mybad on that one! GNC here have a sale? BAHAHAHAHA! Should put in a complaint bout them, that lil place pisses me off! Man, ive been there in the evenin mang, got up the 110lb dumbells, gna uplaod the vid here soon. u doing the gladiator challenge here?
Junonuting [ View Profile ]
Oct 24, 2009 7:43pm
where at the gnc yo?
Junonuting [ View Profile ]
Oct 20, 2009 9:36pm
y u duckin n dodgin the gym brah?
Junonuting [ View Profile ]
Oct 19, 2009 1:05am
dang b, i hope ur schd. gets on point, i hate when that happens u know? u get used to trainin and getting on a roll, and then b4 u know, some BS comes up. U got a gym in the barracks?
b_money84 [ View Profile ]
Oct 17, 2009 11:39pm
good thanks
Junonuting [ View Profile ]
Oct 13, 2009 11:28pm
yeah man, the mornin is hard for me to, thats why i need a buddy to get me up rockin n rollin in da morning. Tomorrow, i got D-shift, im a shift worker, so ill b in there around ur tyme brotha. Today we knockd out some chest n back.
Junonuting [ View Profile ]
Oct 12, 2009 10:23pm
yo mang, i was there brah? where were u? and that gym was kinda busy today! ill b up there in the morning again, hey, ur right on that bike brah! i just hate wearing that helmet. What barracks u at? im by the peg. dfac.
Junonuting [ View Profile ]
Oct 12, 2009 8:12am
yo, ill b up there in the morning, that dam walk is pissin me off, and that sleep monster!! lo. Gna do some legs tomorrow brah!! what about u?
SuperModel [ View Profile ]
Oct 12, 2009 5:38am
Good thing it wasn't me cuz I would have knocked you out. I wasn't on your base I just met some new people in Seoul.
g8trgirl [ View Profile ]
Oct 12, 2009 2:19am
lol. thats the plan :-)
SuperModel [ View Profile ]
Oct 11, 2009 5:23am
Hey I met some people from your base this weekend. Oh and I am not posting pics until I am ready!!!!!
Junonuting [ View Profile ]
Oct 9, 2009 4:38am
BAHAHHAHA wasup brotha! Man, i did put that soju bottle down brah, DAMMIT! lol. Finally someone in the supergym where im at! Man, ill b there bright n early tomorrow. I got chest n tri'z! When u gna b up there homie?
Making_A_Change [ View Profile ]
Sep 28, 2009 11:21pm
LOL! Thanks!
tina1920 [ View Profile ]
Sep 26, 2009 7:13am
Thank you;)
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