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ticguy200
"more mass,shred my core"

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Progress Pictures


Oldest Newest
Oct 4, 2008 Oct 31, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -10.0 lb (-4.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 150.0 lb (68.2 kg) 4.0 lb (1.8 kg) 2.7 %
Nov 3, 2009 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
Aug 11, 2009 148.0 lb (67.3 kg) 2.0 lb (0.9 kg) 1.4 %
Jul 24, 2009 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
Jul 13, 2009 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 6.7 %
Current: 11.7 % Percent Change: 134.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 2, 2008 11.7 % 6.7 % 134.0 %
Jan 15, 2008 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 29, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Jan 15, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 15, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 11, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
May 7, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Apr 19, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 7, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Jan 15, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 15, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 7, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 15, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 7, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jan 15, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 15, 2008 21.0" (53.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 29, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 15, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 15, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 25.0 lb (11.4 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 18, 2008 275.0 lb (125.0 kg) 25.0 lb (11.4 kg) 10.0 %
Jan 15, 2008 250.0 lb (113.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 40.0 lb (18.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2009 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Mar 6, 2008 345.0 lb (156.8 kg) 25.0 lb (11.4 kg) 7.8 %
Jan 29, 2008 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Jan 15, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 120.0 lb (54.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 4, 2009 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Mar 10, 2008 315.0 lb (143.2 kg) 40.0 lb (18.2 kg) 14.5 %
Jan 31, 2008 275.0 lb (125.0 kg) 30.0 lb (13.6 kg) 12.2 %
Jan 18, 2008 245.0 lb (111.4 kg) 45.0 lb (20.5 kg) 22.5 %
Jan 17, 2008 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 10.0 lb (4.5 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2008 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Jan 15, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 75.0 lb (34.1 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 24, 2009 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Mar 10, 2008 275.0 lb (125.0 kg) 25.0 lb (11.4 kg) 10.0 %
Jan 31, 2008 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Jan 15, 2008 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 25.0 lb (11.4 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 30, 2008 175.0 lb (79.5 kg) 15.0 lb (6.8 kg) 9.4 %
Jan 16, 2008 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
Jan 15, 2008 150.0 lb (68.2 kg)


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