Member Since: Jan 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 3,189
Forum Posts: 44 BodyBlog Entries: 0Comments to Others: 114 Forum Rep (? ) :
Last Visit: Dec 25, 2009 8:12pmLast Forum Post : Apr 9, 2008 1:23amLast Photo Upload : Nov 2, 2009 2:49pmLast Profile Update: Nov 30, 2009 2:26amLast Blog Post : Jan 20, 2008 9:37pm
ticguy200
Overall Goal: more mass,shred my core
Fit Status:
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Real Name: ryan
Sex: Male
Age: 21
Location: Waianae, Hawaii, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: new year new routine
Why I Love It: i dont have a reason why i dont love it. i just love it and more people notice you when u bodybuild
How I Stay Motivated: the goals that i want to reach
BB Accomplishments:
Forum Signature: no pain, no gain, stay the same
Oct 4, 2008
Oct 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): more mass,shred my core
Goal (Long): i want to be 215lbs of muscle
Weight Goal: I want to GAIN 45 lb
Bodyfat Goal: 5%
Upcoming Contest:
ticguy200 does not have inspirational members yet.
Nov 13, 2009: NPC Paradise Cup - Placing: 3
Nov 22, 2008: NPC paradise cup 2008 - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 20, 2008 9:37pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 30, 2009 2:27am
Recent Threads:
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Hobbies:
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Healthy Foods:
turkey breast chicken breast, steak, ground beef, fish, fruits n vegies
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[ Leave ticguy200 a Comment
profuzz [ View Profile ] Nov 23, 2009 7:34pm
Thats good come back harder!
profuzz [ View Profile ] Nov 22, 2009 4:21pm
**** I been good, wondering where you been. This weekend I tweeked my left shoulder when I was eating..... I have no idea how but im going to take a week or maybe 4 days off just so this tweek doesn't get serious. Its nothing major. What are you doing right now?
cawiau [ View Profile ] Nov 21, 2009 5:43pm
Thanks bro! Sick tat and avi, keep kicking ass!
cawiau [ View Profile ] Nov 15, 2009 12:11am
Hey bro, you are looking freaking amazing! How is everything? Good progress so far, keep kicking ass!
profuzz [ View Profile ] Nov 14, 2009 11:01pm
I got some pics of you from Paradise Cup.
profuzz [ View Profile ] Nov 10, 2009 7:47pm
You ready for the P-Cup?
TrailrParkTrash [ View Profile ] Nov 7, 2009 4:23am
hope training is going well Ryan!
profuzz [ View Profile ] Nov 4, 2009 1:59pm
Well not too much caught my eye, so i applied for front desk.
profuzz [ View Profile ] Nov 2, 2009 10:26pm
Hey i applied at 24! If it aint no problem? give a good word for me. Thanks.
profuzz [ View Profile ] Nov 1, 2009 3:59pm
Hey i hate candy and so were on the same boat on eating it.lol probably not the desire tough, to eat it.lol
azorean [ View Profile ] Oct 16, 2009 10:18pm
eh im not doing too well
mrparadisecup [ View Profile ] Oct 16, 2009 2:12am
i'm not sure.....just call her.
mrparadisecup [ View Profile ] Oct 15, 2009 4:42pm
you should get painted right after you weigh in.......
mrparadisecup [ View Profile ] Oct 12, 2009 4:29am
it was nice talking to you too. What is your schedule. I want to introduce my wife to you. She can help you out a lot.
rm269 [ View Profile ] Sep 23, 2009 3:32pm
Great new progress pics. Keep up the hard work.
Wolf-Baron [ View Profile ] Sep 10, 2009 6:37pm
nah, i'm gonna compete in 2 years at the cup
Wolf-Baron [ View Profile ] Sep 10, 2009 3:47am
lol good, that ghetto ass name was a sight for sore eyes
Wolf-Baron [ View Profile ] Sep 10, 2009 3:15am
where do you lift at? affordable fitness?
Wolf-Baron [ View Profile ] Sep 10, 2009 1:20am
Hey man, I used to live in waianae as well. How's the country life?
profuzz [ View Profile ] Sep 1, 2009 3:07pm
ahh **** *****, um i was going do arms. you know what this week we do our own things and we plan what we will do next week so were on track? yey ney? but we do chest together thogh this week.hit me back.
