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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Mar 20, 2010
CURRENT
Sep 9, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
165.6
Lbs.
Jan 30, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-14,2012-04-26,2012-04-27,2012-08-17,2013-01-30
69,70,154,160.6,165.7
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
tiagobodyspace has not added any program information.
My Nutrition Program View My Full Nutrition Program
tiagobodyspace has not added any program information.
My Supplement Program View My Full Supplement Program
tiagobodyspace has not added any program information.
My Motivation Program View My Full Motivation Program
tiagobodyspace has not added any program information.
tiagobodyspace updated his weight from 160.6 Lbs. to 165.7 Lbs., a 5.1 Lb. gain in 166 days.
Jan 30, 2013 | Like
Visitor Comments
superjaredman
Haha, just asking. Calm down man. I just got back from spring break. What are you up to?
Mar 18, 2013 7:30pm
PRESLEY16
My dad was a really good athlete. Played college ball then two years in the NFL on a practice squad for the Philadelphia Eagles. I used to watch him work legs religiously when I was just a little kid.
Sep 22, 2012 8:20am
guest
YUMMY!
Sep 8, 2012 7:08am
NLacy03
Lol you put your motivation level at a 7. And look on my page and you'll see what Who U Wit means, sad, lol
May 4, 2012 4:54pm
JackednStacked
Thx for the friend add bro. Good luck with your fitness goals. Have a great weekend. Respect.
May 4, 2012 3:38pm
250lbMuscleStud
hey buddy, thanks for the add and the comment. Positive comments about my body and the size of my muscles get me pumped and motivated to train harder and grow bigger muscles. I like your body. Your muscles are big and defined.
May 3, 2012 10:11am
250lbMuscleStud
Hey thanks for the add. Your body looks good. Hope you like my muscles too.
May 2, 2012 10:48pm
tiagobodyspace is now friends with bfruscella, -FUTURE- and 5 others.