Bodybuilding.com Information Motivation Supplementation
in:
tia4dance
38%
bf
186 Lbs.
wt
5'7"
ht
BodySpace Member
tia4dance
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Reputation:

Member Since: Oct 20, 2012

Last Visit: Oct 21, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
West Jordan, UT, US
gym
occupation
Super Mom
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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115.3 Lbs.

LEAN BODY MASS

70.7 Lbs.

BODY FAT

CURRENT WEIGHT
186
Lbs.
Oct 20, 2012
Lbs.
Save
CURRENT BODY FAT
38
%
Oct 21, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-20
186
Nov 23, 2013
129 Lbs.
%
2012-10-20,2012-10-21
25,38
Nov 23, 2013
18 %
Lbs.
2012-10-20,2012-10-21
139.5,115.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tia4dance has not added any program information.

My Nutrition Program View My Full Nutrition Program

tia4dance has not added any program information.

My Supplement Program View My Full Supplement Program

tia4dance has not added any program information.

My Motivation Program View My Full Motivation Program

tia4dance has not added any program information.

What tia4dance Is Up To

tia4dance is now friends with JamieEason.

Oct 23, 2012

tia4dance updated her body fat from 25% to 38%, a gain of 13% in 1 day.

38%
Oct 21, 2012

tia4dance updated her body fat to 25%.

25%
Oct 20, 2012 |
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tia4dance updated her weight to 186 Lbs.

186 Lbs.
Oct 20, 2012 |
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About Me

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