Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

My goal is to have the least body fat as possible, while still building muscle.

If you used a needle to help reach your goal, you didn't really achieve it.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I wanna be bigger, stronger and faster the best of all three so I can be my best with all the sports I play.

Who is going to the Washington Iron man competition.???

GO BIG OR GO HOME!

Please contact me and gain permission before posting my pictures to your sites

To Kick My Butt Into High Gear! Best of luck to everyone in '09!

To become bigger and stronger!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Lose fat, gain muscle, and not cuss my trainer in the process.

Yee haa!! I lost the first 23!! Can you tell I'm a happy girl?? I think I'm ready for another seven...