Member Since: Oct 30, 2008
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Last 24 Hours: 4
Last 7 Days: 25
Overall: 3,977
Forum Posts: 26
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Comments to Others: 46
Forum Rep (? ) :
Last Visit: Nov 28, 2009 4:28pm
Last Forum Post: Never
Last Photo Upload : Mar 4, 2009 1:46am
Last Profile Update: Nov 14, 2009 3:04pm
Last Blog Post : Dec 8, 2008 1:38pm
ti2300
Overall Goal: Get your band aids out because its time to get cut up... The weight is coming back fast !!
Real Name:
Chris
Sex:
Male
Age:
24
Location:
New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
Alway been lifting
Why I Love It:
You see the results of your hard work, the natural high i get after working out
How I Stay Motivated:
The results i see...
BB Accomplishments:
My body
Forum Signature:
Oct 11, 2008
Sep 18, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Get your band aids out because its time to get cut up... The weight is coming back fast !!
Goal (Long):
To gain lean muscle, reduce body fat, and get stronger, try to follow my diet and pack on that lean mass while defining my abs even more.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
3%
Upcoming Contest:
ti2300 does not have inspirational members yet.
ti2300 has answered 18 of 67 total questions.
View all 18 of ti2300's BodyAnswers »
What do you do before your workout to get motivated and energized?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
What type of nutrition plan are you currently following? Give full details.
Low fat Mod carbs, and high protein, eat roughly 6 to 8 meals a day depending on how long i am up
View all 18 of ti2300's BodyAnswers »
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Started: Oct 06, 2008
Reason:
Started: Oct 30, 2008
Reason:
Review: Wanted to change things up i had been taking BSN No explode for about two months. Let me just...
Overall Rating: 5/10
Taste Rating: N/A
User Title:
Number Of Posts:
26 View All Posts
Posts Per Day:
0.07
Last Activity:
Oct 22, 2009 5:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Supplements:
[ Leave ti2300 a Comment ]
kaela.elizabeth [ View Profile ]
Oct 15, 2009 10:21pm
Thanks chris slowly but surely, still trying to cut down but my bodys resisting...screw estrogen lol
stonepony8 [ View Profile ]
Sep 14, 2009 6:44pm
Lol it only took me like a year :)
doobz0326 [ View Profile ]
Aug 31, 2009 11:28am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
gi_barbie89 [ View Profile ]
Aug 15, 2009 2:16am
thank you so much!
nickf53 [ View Profile ]
Jul 22, 2009 11:20pm
How much cardio do u do?
myboysrock3 [ View Profile ]
Jul 3, 2009 11:34pm
looking shredded man. how's the training going??
kg_luv [ View Profile ]
Jun 14, 2009 11:11pm
Hey whats up man hows everything going, hows training coming along? Hope all is well, looking great. Keep up the good work!
myboysrock3 [ View Profile ]
May 22, 2009 3:55am
how's the training going man. looking sliced.
cawiau [ View Profile ]
Apr 23, 2009 12:12pm
Hey bro, you looked great in your last progress pics! How is everything coming along so far? Keep me posted!
Lil Joneser [ View Profile ]
Apr 6, 2009 8:40am
hey honey! how are you?
cawiau [ View Profile ]
Apr 5, 2009 1:26am
Training has sucked lately! Have been really busy with school. Now I need to up my cardio!
kg_luv [ View Profile ]
Mar 30, 2009 4:08pm
What up man how are you doing?
cawiau [ View Profile ]
Mar 29, 2009 8:05am
I am definitely seeing progress bro. Keep kicking ass and keep me posted.
txtechguy [ View Profile ]
Mar 25, 2009 12:33pm
Sucks to hear about the food poisoning. Congrats though on the mass gains...you can see it man. That back of yourse is as torn up as your torso...keep it up man.
doobz0326 [ View Profile ]
Mar 16, 2009 1:33pm
how are ya ? how is lifting?
CodeRed7 [ View Profile ]
Mar 5, 2009 2:40pm
oops, what i meant by that was ur school needs will be taken care of before u even serve anytime..its all on which contract u sign. so much shyt ppl dnt knw..like me before joining
CodeRed7 [ View Profile ]
Mar 5, 2009 2:36pm
its def the way to go man. they got ways to send you to school , or finish paying for it and commision u soon afterwards. this will be amazing for your future..an officer in the airforce will pretty much have you made for the civilian sector when u decide to get out. U help me, i help you..lol . im driven to get like u..sounds gay but what can i say . lol
DeborahAnn [ View Profile ]
Mar 4, 2009 1:16pm
Thanks for the nice message :) Love your abs too!
Lostsurf2k3 [ View Profile ]
Feb 28, 2009 2:27pm
sup bro? training hard?
kg_luv [ View Profile ]
Feb 25, 2009 12:15am
Hey whats up man hope you are doing well!