Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

lose body fat,

Build lean defined muscle. Continue learning more about how to properly train and feed one's body for a "LIFE IN BALANCE"...mind, body and soul.

I want to build more muscle in my shoulders and lean out my legs.

Turn Pro!!

Training to compete in the San Fran show in October! :-)

To qualify for the 2010 Figure Olympia

THIS IS NOT A DATING SITE AND I AM NOT SINGLE!..."If you always do what you've always done, You'll always get what you've always gotten.""Worrying doesn't take away tomorrows problems, It takes away todays strength." "Ability is what you are capable

I want to keep competing and get better everytime. Of course I want more muscle, silly.

An EP in Jan., New boobs in Feb., first trip to The Arnold 2010,NPC Fitness Spring 2010,National Fitness @ Team Universe 2010; Fame, fortune and tour buses by Christmas 2010... that's a helluva BIG FAT goal eh?

Overall health and fitness for a lifetime!

Gain muscle, increase flexibility, recover from injuries

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

I want to get back on stage in April 2010.

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

I want to be lean and cut.