Member Since: Dec 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 41
Overall: 1,100
Forum Posts: 3 BodyBlog Entries: 2 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 25, 2009 12:49amLast Forum Post : Dec 11, 2008 9:57amLast Photo Upload: Never Last Profile Update: Dec 22, 2009 6:05amLast Blog Post : Feb 16, 2009 11:14pm
thunder2709
Overall Goal: Get big and lean
Real Name: Aaron
Sex: Male
Age: 22
Location: Vancouver, Washington, United States
Occupation: Best Buy
Personal Website:
Primary Gym:
College:
Clark College Attended 2009 to Present
Vancouver, Washington
United States
High School:
When I Started: Nov, 2007
How I Started: Hitting 200lbs is a real watershed moment. Dropped to about 148, been putting on muscle since.
Why I Love It:
How I Stay Motivated: Seeing results in the mirror, sharing accomplishments with my brother
BB Accomplishments: Benching 225
Deadlifting 305
Forum Signature:
Dec 17, 2008
Oct 25, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get big and lean
Goal (Long): 195-200 at 4-5%.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
thunder2709 does not have inspirational members yet.
thunder2709 has answered 8 of 67 total questions.
View all 8 of thunder2709's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Frank Zane. King of symmetry and aesthetics.
What is the most common reason that somebody gets injured while lifting?
Using too heavy of a weight and breaking proper form
Have you ever had a lifting injury?
View all 8 of thunder2709's BodyAnswers »
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Category: Training on Feb 16, 2009 11:14pm
feelin good about it. excited, hitting the weights as heavy as possible. im tryin to keep my comp weight above 170, which is way light. my proportions are nowhere near where i want them... for sure next year i want my comp weight above 200. keeping expectations low, just out to have fun. gonna...
Started: Mar 02, 2009
Reason:
Started: Mar 02, 2009
Reason:
Started: Jul 16, 2009
Reason:
Review: Couldn't continue taking it, i got severe stomach upset even on only 2 pills per dose. With...
Overall Rating: 5/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 22, 2009 10:43am
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
Atreyu
Nickleback
Lamb of God
[ Leave thunder2709 a Comment
TrailrParkTrash [ View Profile ] Nov 8, 2009 9:29am
congrats on the increased definition aaron!
Shadrac [ View Profile ] Oct 27, 2009 12:15pm
Great job on back.
gymrat1985 [ View Profile ] Oct 26, 2009 12:38am
sup bro, how's liftin? haha what's gonna be your halloween costume?
Keepdiggin [ View Profile ] Oct 14, 2009 9:28pm
Sup man. Right back at ya, keep up the good work! Very impressive results!Yeah, we do go to the same gym lol I'm not sure if i've seen you there before though. When do you usually lift?
Hollinator [ View Profile ] Oct 13, 2009 2:24am
haha wel u work on all those things and u shuld be sweet. but if u wana get bigg make shua u eating the calories etc etc u know the deal :P
Hollinator [ View Profile ] Oct 12, 2009 11:30pm
haha it is when u just want to eat treats grr.
trainings okay. mite switch too full body w.o soon i feel i may be plateauin wbu?
Hollinator [ View Profile ] Oct 12, 2009 11:29pm
haha it is when u just want to eat treats grr.
trainings okay. mite switch too full body w.o soon i feel i may be plateauin wbu?
myboysrock3 [ View Profile ] Oct 11, 2009 10:57pm
great core definition man. how goes the training?
saredhabibi [ View Profile ] Sep 21, 2009 7:59pm
where is he?! hehe.What is he up to? we want know.
TrailrParkTrash [ View Profile ] Aug 22, 2009 11:52am
hope the workouts are going well bro!
Justinrozon7 [ View Profile ] Aug 2, 2009 10:47pm
thanks bro! good luck! wont take long !
Moving_Forward [ View Profile ] Jul 8, 2009 4:11am
Thanks a lot man...I really appreciate it.
TrailrParkTrash [ View Profile ] May 20, 2009 7:13am
how's spring training aaron!? :)
saredhabibi [ View Profile ] Mar 29, 2009 8:14pm
looking great man!!!!!!! very great!
muscleric [ View Profile ] Mar 26, 2009 5:26am
Hey Aaron, tnx 4 the add, keep at it, we can always use a supporter in our corner, bring it, buddy. put your goal out there and go for it everyday. stay focused and enjoy the journey. Peace, Rich
thinarrowroot [ View Profile ] Mar 26, 2009 2:53am
thanks for accepting. do share your secrets = love to know and follow
muscleric [ View Profile ] Mar 25, 2009 3:56am
GO FOR IT, man. lift heavy and eat/eat/eat! pack on that lean muscle. Peace, Rich
-WorkoutAddict- [ View Profile ] Mar 11, 2009 11:26am
Awesome lean physique Aaron -- congrats on your progress :)
socalbeachjock [ View Profile ] Mar 11, 2009 11:24am
going good man. your definition is coming through. great job. i on the other hand woke up feeling not so good. hopefully i wont get sick. im on a roll!
petemdc [ View Profile ] Mar 11, 2009 9:12am
very nice man... you look lean but still have mass. good!
