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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
154.7 Lbs.
LEAN BODY MASS
15.3 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Oct 27, 2011
CURRENT BODY FAT
9
%
Sep 26, 2011
PROGRESS HISTORY
Lbs.
2011-07-22,2011-07-25,2011-07-27,2011-07-28,2011-08-13,2011-08-30,2011-09-26,2011-10-27
130,132,135,135,142,155,155,170
%
2011-07-25,2011-07-27,2011-09-26
9,9,9
Lbs.
2011-07-22,2011-07-25,2011-07-27,2011-07-28,2011-08-13,2011-08-30,2011-09-26,2011-10-27
118.3,120.1,122.8,122.8,129.2,141.1,141.1,154.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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thugbuddy is now friends with byhsu.