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Tue Feb 10 11:49:12 PST 2009
Fit Status /// View History
Haven't gone in 6 weeks. Major crisis in personal life. Lowest point in my life. Terrible shape. Starting again today.
May 26, 2012 11:20am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2007
HOW I STARTED:
WHY I LOVE IT:
thriveCanada's Progress & Goals
Progress Photos
Lbs.
2007-10-15, 2007-10-16, 2007-10-24, 2007-11-01, 2007-11-26, 2007-12-01, 2007-12-05, 2007-12-13, 2008-01-15, 2008-01-25, 2008-03-21, 2008-03-25, 2008-04-29, 2008-05-13, 2008-06-04, 2008-07-27, 2008-09-13, 2008-10-06, 2008-10-08, 2008-10-09, 2008-10-10, 2008-10-11, 2008-10-12, 2008-10-13, 2008-10-14, 2008-10-15, 2008-10-16, 2008-10-17, 2008-10-20, 2008-10-23, 2008-11-04, 2008-11-10, 2008-11-12, 2008-11-28, 2009-01-12, 2009-01-20, 2009-01-30, 2009-02-04, 2009-02-09, 2009-02-13, 2009-02-17, 2009-02-23, 2009-02-24, 2009-03-11, 2009-03-24, 2009-04-08, 2009-04-16, 2009-04-21, 2009-04-22
202.0, 202.0, 200.6, 198.0, 198.0, 197.0, 190.0, 188.0, 192.0, 192.0, 198.0, 200.0, 196.0, 198.0, 204.0, 196.0, 192.0, 193.0, 192.2, 192.8, 194.0, 193.8, 194.8, 196.2, 194.0, 193.0, 193.4, 191.8, 194.8, 192.4, 191.0, 189.0, 187.0, 190.0, 193.4, 194.0, 197.0, 198.0, 200.0, 203.0, 200.0, 205.0, 202.0, 201.0, 200.0, 197.0, 195.0, 193.0, 194.0
TIME UNTIL GOAL:
No Goal
Start:
202 Lbs.
Goal:
No Goal Weight
%
2007-10-15, 2007-10-16, 2007-10-24, 2007-11-01, 2007-12-13
22.0, 22.0, 18.6, 19.4, 15.0
TIME UNTIL GOAL:
No Goal
Start:
22%
Goal:
No Body Fat Goal
Lbs.
2007-10-15, 2007-10-16, 2007-10-24, 2007-11-01, 2007-12-01, 2007-12-05, 2007-12-13
157.6, 157.6, 163.3, 159.6, 167.4, 161.5, 159.8
Current LBM:
164.9 Lbs.
Apr 22, 2009
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
thriveCanada's Program
My Workout Program View My Full Workout Program
thriveCanada has not added any program information.
My Nutrition Program View My Full Nutrition Program
thriveCanada has not added any program information.
My Supplement Program View My Full Supplement Program
thriveCanada has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Rest as much as possible between visits. Change locations every now and again if you can.
About thriveCanada
About Me:
My Favorites:
Healthy Foods
Baked salmon - plain
Fitness Books
Strength Training Anatomy
Cheat Foods
Carlo's Pizza
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Not the best of days
Posted in Training : Dec 28, 2010 5:31pmWhy is going to the gym so good for me? Because it's the only part of my day today that didn't suck. Basically my day was this: Work (with groceries at lunch) 30 minutes - Walk to the gym in a blizzard 60 minutes - Work out <- Good part! 30 minutes - Walk home from the gym in a blizzard 3 HOURS - shovel the snow in the driveway Sleep, then get up an hour before sunrise Cook 5lbs of potatoes, salmon, and 6 cups of rice while eating breakfast 1 hour - shovel some more Get ready for work and then by the time I'm outside to leave there's snow on everything again. This sucks! Does anyone h...
What next?
Posted in Training : Dec 28, 2010 5:31pmWell I reached my goal and I celebrated with a two week break. Now that it's over I don't want to loose my discipline. I've decided to post a progress picture every month (starting Feb 1), so I would have to answer for any slacking off. My trainer just left the blizzards of Ottawa Canada (can't blame her), for the warm winds of Punta Cana. She set up a fitness retreat there and won't be coming back, but I did get a new routine built for putting on some lean muscle. We'll see how it goes. It begins after Christmas.
A good excuse to skip the gym
Posted in Training : Dec 28, 2010 5:31pmThis gets interesting.... My body knows the daily regiment. Up at 6:30am and coast through the early part of the day. At around 2pm, I feel it warming up. At 3pm it wants to run. By 4pm I'm out of the office and on my way to the gym and I'm really amped. All synapses are firing and I'm ready to hit the weights. This is my routine, and I love it. Today I am thankful more than ever of this regiment. This "cycling up" saved my life. Quick reflexes would be the order of the day. My drive to the gym is short but sweet - a little jump on the highway from work and I'm there. It's routine......
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