Member Since: Oct 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,378
Forum Posts: 73 BodyBlog Entries: 11 Comments to Others: 1
Last Visit: Nov 6, 2009 7:54pmLast Forum Post : Feb 11, 2009 10:52amLast Photo Upload : Jan 31, 2009 11:28amLast Profile Update: Jul 10, 2009 8:50amLast Blog Post : Jan 8, 2009 1:15pm
thriveCanada
Overall Goal: 2 weeks to go for Phuket!
Fit Status:
thriveCanada has not entered a Fit Status.
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Real Name:
Sex: Male
Age: 36
Location: Ottawa, ON, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated: Rest as much as possible between visits. Change locations every now and again if you can.
BB Accomplishments: Lean and broader shoulders.
Forum Signature:
Oct 14, 2007
Nov 11, 2008
Beginning of the time where I'm going to get serious about the gym.
Leaning out before a big bulking push for the winter. 189lbs here.
Hey who cares. Where I live we get 5 months of snow. No one's going to see me on the beach.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 2 weeks to go for Phuket!
Goal (Long): 200-210lbs lean.
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal: 18%
Upcoming Contest:
thriveCanada does not have inspirational members yet.
This Member has not entered any Videos yet.
Bert & Ernie, Pesci & Deniro, Casino
Played: 75 Why I like this video: It made me laugh so hard my abs hurt.
Breakfast shake
Played: 160 Why I like this video: Breakfast shake. Got one in my tummy right now.
Category: Training on Jan 8, 2009 1:15pm
Why is going to the gym so good for me? Because it's the only part of my day today that didn't suck. Basically my day was this:
Work (with groceries at lunch)
30 minutes - Walk to the gym in a blizzard
60 minutes - Work out <- Good part!
30 minutes - Walk home from the gym in...
Started: Jul 01, 2007
Reason:
West Pharm Yohimbe
Started: Jul 01, 2008
Reason:
West Pharm Alpha-Lipoic Acid
Started: Jul 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 29, 2009 6:40am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Baked salmon - plain
Uncooked oats, chocolate whey, egg whites, water, glutamine - in a blender
Cheat Foods:
Fitness Books:
Strength Training Anatomy
Sports Nutrition Guidebook
On Food and Cooking
Workout Music:
anything on Sirius The Beat or the other one....ch 38?
Supplements:
[ Leave thriveCanada a Comment
getmesweaty [ View Profile ] Apr 19, 2009 3:13pm
how did ur winter bulk go for u..u guys warming up up there yet??
amysuds [ View Profile ] Nov 7, 2008 7:11pm
Thankyou for the add and good luck with your goals!
TXBULL [ View Profile ] Jul 27, 2008 4:38am
BIG CHEST AND GOOD MEDUIM FRAME!
TXBULL [ View Profile ] Mar 22, 2008 12:32pm
good meduim frame
dvsness [ View Profile ] Oct 19, 2007 7:38am
Best wishes!
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