Last Visit: Jul 29, 2008 8:12pm Last Forum Post:Never Last Photo Upload: Jul 17, 2008 6:48pm Last Profile Update: Jul 25, 2008 8:21pm Last Blog Post: Jul 17, 2008 7:01pm
My father got me into lifting weights at about 15 years old. I've maintained a decent amount of mass over the years but need to lose a good deal of fat.
Why I Love It:
I love pushing my body to it's limits. I also love doing positive things in my life.
How I Stay Motivated:
I read a great deal about fitness and bodybuilding. My wife is also doing the same thing with lifting and trying to lose fat. I'm writing this now to help me stay motivated.
BB Accomplishments:
I won competitions in benching my own weight for reps.
Forum Signature:
Last Updated: Jul 17, 2008 6:59pm
Progress Pictures
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This is my first day on the this site. I guess I'll start out by saying what I've been doing lately. I started lifting when I was about 15. Been doing it pretty steady ever since. In the last couple years I've packed on quite a bit of fat. I'm now trying to lose that fat. I started dieting about...
I currently lift weights and do cardio 3 days a week. I also walk when I’m on breaks at work for 2 miles per day 5 days a week. I believe that 3 days a week of lifting is plenty for a natural bodybuilder. I've done the "more sets are better" workouts before and don't get any better results....
