Bodybuilding.com Information Motivation Supplementation
in:
thr61
my goal: Gain Muscle

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height: 6'1"
|
weight: 198 Lbs.
|
body fat: 10%
|
gym:  

Reputation:

Members Following: 1

Member Since: Jun 30, 2006

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

thr61's Progress & Goals

Progress Photos
Aug 1, 2008
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Current

View All Progress Photos (2)

Lbs.
2007-01-17, 2007-03-23, 2007-04-03, 2007-04-24, 2008-04-30, 2008-05-02, 2008-07-13, 2008-07-28, 2009-04-22, 2009-12-22, 2011-07-27
203.0, 202.0, 201.0, 199.0, 187.0, 185.0, 176.0, 174.0, 188.0, 195.0, 198.0
TIME UNTIL GOAL: No Goal
Start: 203 Lbs. Goal: No Goal Weight
%
2007-03-23, 2007-04-04, 2007-04-18, 2008-04-30, 2008-05-02, 2008-07-13, 2009-12-22
16.5, 14.5, 16.6, 11.0, 13.0, 8.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 16.5% Goal: No Body Fat Goal
Lbs.
2007-03-23, 2007-04-03, 2007-04-24, 2008-04-30, 2008-05-02, 2008-07-13, 2009-12-22
168.7, 171.9, 166.0, 166.4, 160.9, 161.9, 175.5
Current LBM: 178.2 Lbs. Jul 27, 2011
Latest Bodystats
Neck
N/A
Jul 27, 2011
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jul 27, 2011
Jul 27, 2011
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 195Lbs. to 198Lbs.
3Lbs. gain in the last 582 days
Jul 27, 2011
Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 195Lbs. to 198Lbs.
3Lbs. gain in the last 582 days
Jul 27, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 195Lbs. to 198Lbs.
3Lbs. gain in the last 582 days
Jul 27, 2011
 
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thr61's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

thr61 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What thr61 is up to

About thr61

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 22, 2009 230Lbs.
Squats Latest Update: Jul 27, 2011 265Lbs.
Deadlift Latest Update: Jul 27, 2011 465Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Post Your Pictures
  • Replies:
  • 41
  • Views:
  • 2340
  • Forum:
  • Post Your Pictures
  • Replies:
  • 32
  • Views:
  • 2173
View all 272 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:01pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

allnatty06
allnatty06 Hey, how Dec 20, 2009 10:45pm
stachedwalker
stachedwalker Looking at today's pics vs the 2007 photographs .. that's some sweet progress! Great work ... and congrat! Aug 2, 2008 8:25am
RK1228
RK1228 Nice physique man! Good work! Jul 23, 2008 8:11pm
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