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Membership Info

Member Since: Jun 30, 2006
BodyBlog Started: Mar 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 45
Overall: 1,498

Forum Posts: 275
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : thr61 10000

Activity

Last Visit: Dec 24, 2009 12:07pm
Last Forum Post: Dec 22, 2009 7:22pm
Last Photo Upload: Dec 20, 2009 10:48pm
Last Profile Update: Dec 24, 2009 10:05am
Last Blog Post: Mar 8, 2007 12:28am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

thr61

Overall Goal: thr61 has not set an Overall Goal

Fit Status: thr61 has not entered a Fit Status. Ask thr61 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	48
Location:
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Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	_______________________________________________
Last Updated: Jan 17, 2007 7:09pm

What thr61 Is Up To:

Dec 22, 2009

thr61 updated Body Stats - Arms: 15.5 ins.

- 6:40 am - Comment

thr61 changed Body Fat from 8% to 10%, a gain of 2 percentage points in 527 days

- 6:40 am - Comment

thr61 changed Weight from 188 lbs. to 195 lbs., a 7 lb. gain in 244 days

- 6:40 am - Comment

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Progress Pictures:
Aug 2, 2008
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: Aug 2, 2008 8:03am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	195 lb (88.6 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:	41" (104.14 cm)	Forearms:
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:
Last Updated: Dec 22, 2009 6:40am

Lifting Stats:

(Estimated One Rep Max)
Bench:	230 lb (104.5 kg)	Bicep Curl:
Squat:	230 lb (104.5 kg)	Barbell Rows:
Deadlift:	371 lb (168.6 kg)	Overhead Press:
Last Updated: Dec 24, 2009 10:05am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Dec 24, 2009 10:04am

Members That Inspire thr61:
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Contest History:
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Last Updated: Dec 24, 2009 10:04am

Videos of thr61
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Last Updated: Dec 24, 2009 10:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 24, 2009 10:04am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 8, 2007 12:28am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View thr61's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 24, 2009 10:04am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	275 View All Posts
Posts Per Day:	0.22
Last Activity:	Dec 24, 2009 12:07pm
Recent Threads: It's not easy being almost 50: Part way through my bulking phase posted in Post Your Pictures -last reply: 1 day ago THR61's Finally Doing it Right Journal posted in Over 35 Workout Journals -last reply: 506 days ago Before and After Cut: Interested in BF Opinion posted in Post Your Pictures -last reply: 526 days ago Ironmaster Adjustable DB vs. Hex DB Purchase posted in Workout Equipment -last reply: 1007 days ago Front Squat Advice posted in Over Age 35 -last reply: 1010 days ago View All Threads »

Workout Program:

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Friends (2)

namtrag

ChocoChick

Last Updated: Mar 5, 2007 9:36am

Visitor Comments (3)
[ Leave thr61 a Comment ]
	allnatty06 [ View Profile ] Dec 20, 2009 10:45pm Hey, how’s training going? You should come check out www.theREALspot.org. I’m going to be giving out nutrition and training tips over there on a regular basis. It’s an awesome bodybuilding website! Come check it out. Find me and message me. I’m Garrett Tyra. Anyways, keep up the hard work. Train hard, eat harder!!
	stachedwalker [ View Profile ] Aug 2, 2008 8:25am Looking at today's pics vs the 2007 photographs .. that's some sweet progress! Great work ... and congrat!
	RK1228 [ View Profile ] Jul 23, 2008 8:11pm Nice physique man! Good work!

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