thoughtwriter 
"Life is changing!!! Carrying twin boys at the moment, and will start training after doctor gives the go. Stay tuned on 'bouncing back after twin boys'"
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To:
LarryByrd
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From:
thoughtwriter
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Jan 13, 2009 8:32am
Your Shannons' bother?????? I am her sister-in-law...haha We are family, how cool man! You back is looking awesome. For my abs, I do alot of hanging knee ups, weight ball on the decling bench, AND MOST important, nutrition
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To:
PRusso
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From:
thoughtwriter
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Dec 15, 2008 11:01am
its going great. I'm staying positive, and building a lot of muscle right now. Up a few pounds, but thats normal...I've been a hell of a lot stronger. Still fightng with myself on the clean eating, lol. But I'll make it. What about you darlin?
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To:
Clocke03
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From:
thoughtwriter
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Oct 3, 2008 1:12pm
thoughtwriter...is short for thoughtwriteronfire. I write a lot, Lyrics and such.
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