• REAL NAMEDR. PHILIP D. MANN, PMP
  • AGE
    51
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 28, 2006

OVERALL GOAL///TRANSFORM MY BODY

"I want to gain mass to between 220 and 240 while keeping my BF below 8% (ideally around 3%)."

Current Body Composition

Current Weight

200Lbs.

Current Body Fat

8%
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Lean Body Mass

184.0Lbs.

Body Fat

16.0Lbs.
Weight & Body Fat Goals
Goal Expired

thoughtwords's goal has expired. Encourage him to set a new one.

Weight
19% Achieved
Body Fat
40% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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