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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
130.9 Lbs.
LEAN BODY MASS
23.1 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Apr 23, 2013
CURRENT BODY FAT
15
%
Apr 23, 2013
PROGRESS HISTORY
Lbs.
2012-11-23,2012-11-28,2013-01-10,2013-01-18,2013-01-24,2013-02-11,2013-04-23
160,158,154,170,154,152,154
%
2013-01-10,2013-01-18,2013-01-24,2013-04-23
16,8,16,15
Lbs.
2012-11-23,2012-11-28,2013-01-10,2013-01-18,2013-01-24,2013-02-11,2013-04-23
134.4,132.7,129.4,156.4,129.4,127.7,130.9
Programs
My Workout Philosophy View My Full Workout Program
thorsef has not added any program information.
My Nutrition Program View My Full Nutrition Program
thorsef has not added any program information.
My Supplement Program View My Full Supplement Program
thorsef has not added any program information.
My Motivation Program View My Full Motivation Program
thorsef has not added any program information.
thorsef updated their weight from 154 Lbs. to 152 Lbs., a 2 Lb. loss in 18 days.
Feb 11, 2013 | Likethorsef updated their weight from 170 Lbs. to 154 Lbs., a 16 Lb. loss in 6 days.
Jan 24, 2013 | Likethorsef updated their weight from 154 Lbs. to 170 Lbs., a 16 Lb. gain in 8 days.
Jan 18, 2013 | Likethorsef updated their weight from 158 Lbs. to 154 Lbs., a 4 Lb. loss in 43 days.
Jan 10, 2013 | LikeVisitor Comments
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thorsef updated their weight from 152 Lbs. to 154 Lbs., a 2 Lb. gain in 71 days.