thomsoul 
"improve my strength, endurance, speed and explosiveness (hmmm is that even a word. cant wait for it to cool down again so i can start running a few times a week as well."
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| Miyagi23 [ BodySpace ] |
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Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!!
THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!
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