bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

thomasrys
"Well I started back to it this week. I am hopeing to gain some size over the next 5 or 6 months."

View thomasrys's:
Profile
BodyBlog (3)
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact thomasrys:
Send Private Message
Report thomasrys Report thomasrys
Leave Comment for thomasrys Leave Comment


Progress Pictures


Oldest Newest
Feb 16, 2008 Jun 13, 2009
start

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 10.0 lb (4.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 4.9 %

  Start Current Goal Remaining  
  May 5, 2009 Nov 23, 2009 Aug 31, 2009 Goal Has Expired  
  185.0 lb (84.1 kg) 215.0 lb (97.7 kg) 210.0 lb (95.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 9, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Aug 23, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Jul 28, 2009 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Jul 12, 2009 209.0 lb (95.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 27, 2009 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 4, 2009 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.5" (6.4 cm)
Current: 17.5" (44.5 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2009 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Jun 27, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 4, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 27, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.5" (1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: 1.4 %

  Start Current Goal Remaining  
  May 5, 2009 Nov 23, 2009 Jun 30, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.5" (90.2 cm) 34.0" (86.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Sep 9, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 27, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Jun 4, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2009 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 4, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 4, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 4, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 4, 2009 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 9, 2009 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Jun 4, 2009 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
May 5, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: 82.0 lb (37.3 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 30.0 %

  Start Current Goal Remaining  
  Apr 29, 2008 Nov 23, 2009 Jul 31, 2008 Goal Has Expired  
  325.0 lb (147.7 kg) 355.0 lb (161.4 kg) 400.0 lb (181.8 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bench Change % Change
Sep 9, 2009 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Aug 23, 2009 345.0 lb (156.8 kg) 10.0 lb (4.5 kg) 3.0 %
May 5, 2009 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Apr 29, 2008 325.0 lb (147.7 kg) 42.0 lb (19.1 kg) 14.8 %
Apr 18, 2008 283.0 lb (128.6 kg) 10.0 lb (4.5 kg) 3.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 137.0 lb (62.3 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 46.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 29, 2008 429.0 lb (195.0 kg) 137.0 lb (62.3 kg) 46.9 %
Apr 18, 2008 292.0 lb (132.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 63.0 lb (28.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 56.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 9, 2009 175.0 lb (79.5 kg) 19.0 lb (8.6 kg) 12.2 %
May 21, 2009 156.0 lb (70.9 kg) 13.0 lb (5.9 kg) 9.1 %
May 12, 2009 143.0 lb (65.0 kg) 21.0 lb (9.5 kg) 17.2 %
Apr 29, 2008 122.0 lb (55.5 kg) 1.0 lb (0.5 kg) 0.8 %
Apr 18, 2008 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 81.0 lb (36.8 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 72.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 21, 2009 193.0 lb (87.7 kg) 81.0 lb (36.8 kg) 72.3 %
May 12, 2009 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 11.0 lb (5.0 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 9, 2009 239.0 lb (108.6 kg) 45.0 lb (20.5 kg) 23.2 %
May 21, 2009 194.0 lb (88.2 kg) 58.0 lb (26.4 kg) 42.6 %
May 12, 2009 136.0 lb (61.8 kg) -110.0 lb (-50.0 kg) -44.7 %
Apr 29, 2008 246.0 lb (111.8 kg) 18.0 lb (8.2 kg) 7.9 %
Apr 5, 2008 228.0 lb (103.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lean Rescue