Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

I want to be the best me I can be. I long to feel comfortable in my own skin.

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Lose 20 pounds before summer and getting serious about my upper body workouts. I want to look good nekkid!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

Modified member since '02..

I want to lose some body fat and build muscle. Plain and simple.

to never settle for being average!

To lose the fat on my stomach.