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Me an my boys Dubi pic2
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Membership Info
Member Since: Jan 17, 2008
BodyBlog Started: Mar 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 19
  • Overall: 783
Forum Posts: 7
BodyBlog Entries: 3
Comments to Others: 35
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2008 7:43pm
Last Forum Post: Apr 23, 2008 8:35am
Last Photo Upload: Apr 22, 2008 8:29am
Last Profile Update: Jun 23, 2008 7:33pm
Last Blog Post: Mar 25, 2008 1:47am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 521
Stalking (?) : 246
thomasrys

"Back home and now is it harder that I thoght to stay motivated. hope to see you all around still."

Personal Info And Background:
Real Name: Tom
Sex: Male
Age: 32
Location: Oklahoma, United States
Occupation:
Personal Website: http://www.myspace.com/bighands68
Gym: anywhere
Gym Location: Wherever I am in this world
When I Started: Jan, 2008
How I Started: I Saw myself in a mirror and dident recognize who was looking back at me.
Why I Love It:
How I Stay Motivated: All the great results I keep seeing on this site from others. And wanting to hopefuly take a few years away from my overall look or at least be in great shape.
BB Accomplishments:
Forum Signature: If you don't Feel the burn You cant Enjoy the results. Keeping It real.

Tom
Last Updated: Feb 27, 2008 3:32pm

Progress Pictures
Feb 16, 2008 Apr 6, 2008
start back
I was 205 and showing to much fat. So I decided to make a change.  There is a little bit more
Last Updated: Mar 20, 2008 11:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 31, 2008 1:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2008 12:25am

Goals:
Main Goal: Transform My Body
Goal (Short): Back home and now is it harder that I thoght to stay motivated. hope to see you all around still.
Goal (Long): Want a well balanced fit body. Good size and then work on definition.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jun 23, 2008 1:26pm

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Contest History:
No Contests
Last Updated: Jun 23, 2008 1:26pm

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Last Updated: Jun 23, 2008 1:26pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2008 1:26pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 25, 2008 1:47am

So I have been eating way better and doing more crunches and changing them up and I am still not able to get theat six pack.  Well I am actualy starting to do more cardip now I realy hope that make a big difference in the next 3 weeks.  If you might have any sugestions pleas write me. 


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2008 1:26pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.04
Last Activity: May 16, 2008 2:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (767)
FameGirl
 

irreplaceable
 

missbrigitte
 

sexygirl4u2
 

Stenvall
 

oliveoil
 

justmesammi
Sammi Rox
 

Chicken_Patty
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

Last Updated: Jun 23, 2008 7:33pm

Visitor Comments (57)
[ Leave thomasrys a Comment ]
Upload your profile picture! ouprincess [ View Profile ]
Jun 1, 2008 9:00am
Hey!! How's the weather?? :) LOL It must be good to home! Welcome back!
Tavaluv [ View Profile ]
Apr 27, 2008 1:01pm
wow....looks like u are really working to reach ur goals! good job n thanks for the kind words of motivation!
Upload your profile picture! ouprincess [ View Profile ]
Apr 25, 2008 9:15am
Home a week earlier!! That is great! Same ole same ole here! Windy as hell!!
DeannaM [ View Profile ]
Apr 22, 2008 12:49pm
Thanks for adding me and the kind comment. Your making good progress too! I too, will be watching your transformation.lol I love bodyspace, people on here support and encourage each other! Best of luck to you!
MELINDA JUNE Melinda F [ View Profile ]
Apr 22, 2008 7:53am
Your boys are adorable!
m4fitx [ View Profile ]
Apr 21, 2008 7:56pm
Tom, Thank you for the kind message. Definitely representing oklahoma!! It must be quite handful with 2 boys! All the best! May Maung.
4 weeks out alyssame [ View Profile ]
Apr 20, 2008 8:37am
Thanks for the compliment.. I dontknow about taking it all but thanks, I will let you know how I do! Good Luck with your goals too!
Kellie22 [ View Profile ]
Apr 18, 2008 6:32am
Good luck with yur goals!!!
Bastet [ View Profile ]
Apr 17, 2008 5:26am
Hey, thank you so much for your comment! Have a good day and good luck with your training!
xojesxo [ View Profile ]
Apr 15, 2008 11:04am
Thanks for the compliments! I hope you reach your goals as well!
Showtime... KLTexas [ View Profile ]
Apr 12, 2008 8:14am
Thank you for such warm words of encouragement-anyone can press the "add" button but to go the extra mile to leave such a nice comment. Best of luck to you, too. I will definitely keep you posted!!
Islandgirl72 [ View Profile ]
Apr 9, 2008 9:46pm
Thank You!
pixiglittrpants [ View Profile ]
Apr 8, 2008 6:52pm
Thanks, I had a wonderful weekend! How was yours?
Just Me unogirl83 [ View Profile ]
Apr 8, 2008 7:15am
Thanks for the add. I wish you the best.
texqueen1 [ View Profile ]
Apr 7, 2008 10:07am
Sorry..I'm not familiar w the Spanish Fork area. Whacha comin' here for?
me & my girl JLmama [ View Profile ]
Apr 6, 2008 11:46pm
Thanks for the add-good luck to you as well! :)
sarahmusclegal [ View Profile ]
Apr 6, 2008 10:26pm
hah thanks sweetie !! :):)
JulietBanksOnLegs&Glutes RareFind [ View Profile ]
Apr 6, 2008 7:26am
Ohhhhh Yeah Babeee. My JayHawks are winning and looks like Tuesday Morning we will all be sleeping in around here. Great Weekend. Hope yours is good too. :)
40th birthday MsFitness [ View Profile ]
Apr 5, 2008 12:33pm
hahaaaaaaaa......okay, I weigh 123 can you handle it?
40th birthday MsFitness [ View Profile ]
Apr 5, 2008 5:15am
fine.........you win. But people will look at us funny
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