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Membership Info

Member Since: Jan 17, 2008
BodyBlog Started: Mar 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 19
Overall: 783

Forum Posts: 7
BodyBlog Entries: 3
Comments to Others: 35
BodyPoints (?) : 0

Forum Rep (?) : thomasrys 50

Activity

Last Visit: Jun 23, 2008 7:43pm
Last Forum Post: Apr 23, 2008 8:35am
Last Photo Upload: Apr 22, 2008 8:29am
Last Profile Update: Jun 23, 2008 7:33pm
Last Blog Post: Mar 25, 2008 1:47am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 521

Stalking (?) : 246


thomasrys "Back home and now is it harder that I thoght to stay motivated. hope to see you all around still."

Personal Info And Background:
Real Name:	Tom
Sex:	Male
Age:	32
Location:	Oklahoma, United States
Occupation:
Personal Website:	http://www.myspace.com/bighands68
Gym:	anywhere
Gym Location:	Wherever I am in this world
When I Started:	Jan, 2008
How I Started:	I Saw myself in a mirror and dident recognize who was looking back at me.
Why I Love It:
How I Stay Motivated:	All the great results I keep seeing on this site from others. And wanting to hopefuly take a few years away from my overall look or at least be in great shape.
BB Accomplishments:
Forum Signature:	If you don't Feel the burn You cant Enjoy the results. Keeping It real. Tom
Last Updated: Feb 27, 2008 3:32pm

Progress Pictures
Feb 16, 2008	Apr 6, 2008

I was 205 and showing to much fat. So I decided to make a change.	There is a little bit more
View All 12 Progress Pictures »
Last Updated: Mar 20, 2008 11:29pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33" (83.82 cm)
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:	34" (86.36 cm)	Neck:	17.5" (44.45 cm)
Last Updated: May 31, 2008 1:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:	246 lb (111.8 kg)
Last Updated: Apr 29, 2008 12:25am

Goals:
Main Goal:	Transform My Body
Goal (Short):	Back home and now is it harder that I thoght to stay motivated. hope to see you all around still.
Goal (Long):	Want a well balanced fit body. Good size and then work on definition.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jun 23, 2008 1:26pm

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Contest History:
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Last Updated: Jun 23, 2008 1:26pm

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Last Updated: Jun 23, 2008 1:26pm

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Last Updated: Jun 23, 2008 1:26pm

Latest BodyBlog Entry (3 Posts Total)
Troubles in the stomach area Category: Training on Mar 25, 2008 1:47am So I have been eating way better and doing more crunches and changing them up and I am still not able to get theat six pack. Well I am actualy starting to do more cardip now I realy hope that make a big difference in the next 3 weeks. If you might have any sugestions pleas write me. View thomasrys's BodyBlog

Current Supplements:
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Last Updated: Jun 23, 2008 1:26pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.04
Last Activity:	May 16, 2008 2:26pm
Recent Threads:

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Friends (767)

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justmesammi	Chicken_Patty	bobwire33

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Last Updated: Jun 23, 2008 7:33pm

Visitor Comments (57)
[ Leave thomasrys a Comment ]
	ouprincess [ View Profile ] Jun 1, 2008 9:00am Hey!! How's the weather?? :) LOL It must be good to home! Welcome back!
	Tavaluv [ View Profile ] Apr 27, 2008 1:01pm wow....looks like u are really working to reach ur goals! good job n thanks for the kind words of motivation!
	ouprincess [ View Profile ] Apr 25, 2008 9:15am Home a week earlier!! That is great! Same ole same ole here! Windy as hell!!
	DeannaM [ View Profile ] Apr 22, 2008 12:49pm Thanks for adding me and the kind comment. Your making good progress too! I too, will be watching your transformation.lol I love bodyspace, people on here support and encourage each other! Best of luck to you!
	Melinda F [ View Profile ] Apr 22, 2008 7:53am Your boys are adorable!
	m4fitx [ View Profile ] Apr 21, 2008 7:56pm Tom, Thank you for the kind message. Definitely representing oklahoma!! It must be quite handful with 2 boys! All the best! May Maung.
	alyssame [ View Profile ] Apr 20, 2008 8:37am Thanks for the compliment.. I dontknow about taking it all but thanks, I will let you know how I do! Good Luck with your goals too!
	Kellie22 [ View Profile ] Apr 18, 2008 6:32am Good luck with yur goals!!!
	Bastet [ View Profile ] Apr 17, 2008 5:26am Hey, thank you so much for your comment! Have a good day and good luck with your training!
	xojesxo [ View Profile ] Apr 15, 2008 11:04am Thanks for the compliments! I hope you reach your goals as well!
	KLTexas [ View Profile ] Apr 12, 2008 8:14am Thank you for such warm words of encouragement-anyone can press the "add" button but to go the extra mile to leave such a nice comment. Best of luck to you, too. I will definitely keep you posted!!
	Islandgirl72 [ View Profile ] Apr 9, 2008 9:46pm Thank You!
	pixiglittrpants [ View Profile ] Apr 8, 2008 6:52pm Thanks, I had a wonderful weekend! How was yours?
	unogirl83 [ View Profile ] Apr 8, 2008 7:15am Thanks for the add. I wish you the best.
	texqueen1 [ View Profile ] Apr 7, 2008 10:07am Sorry..I'm not familiar w the Spanish Fork area. Whacha comin' here for?
	JLmama [ View Profile ] Apr 6, 2008 11:46pm Thanks for the add-good luck to you as well! :)
	sarahmusclegal [ View Profile ] Apr 6, 2008 10:26pm hah thanks sweetie !! :):)
	RareFind [ View Profile ] Apr 6, 2008 7:26am Ohhhhh Yeah Babeee. My JayHawks are winning and looks like Tuesday Morning we will all be sleeping in around here. Great Weekend. Hope yours is good too. :)
	MsFitness [ View Profile ] Apr 5, 2008 12:33pm hahaaaaaaaa......okay, I weigh 123 can you handle it?
	MsFitness [ View Profile ] Apr 5, 2008 5:15am fine.........you win. But people will look at us funny
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