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thom_i_2000

"I'm done with school, yes, I have my BS. Now I can work on my goals to gain muscle and compete in spring 2010. I want to get up to 200 lbs."

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thom_i_2000's Progress Pictures

5 Progress Pictures

Before After
Sep 2, 2007 Jun 15, 2009
first pic 156 lbs 170 lbs, mass gaining
Started mass gain diet. So far my diet is on, have new trainer, and I am getting sleep.

All Progress Pictures
first pic 156 lbs
Sep 2, 2007
Started mass gain diet. So far my diet is on, have new trainer, and I am getting sleep.

relaxed 160 lbs
Oct 27, 2007
not the best progression pick to compare, but I did gain 5 lbs and kept my fat at the same percentage.

gaining 12/07
Dec 7, 2007
Still gaining, even with being sick, not eating like I wanted to the past month and not getting the sleep I need, I still did make some progress

gaining, side pose
Dec 7, 2007

170 lbs, mass gaining
Jun 15, 2009


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