Bodybuilding.com Information Motivation Supplementation
in:
thom2355
30%
bf
310 Lbs.
wt
6'3"
ht
BodySpace Member
thom2355
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Reputation:

Member Since: Feb 2, 2008

Last Visit: May 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Paul
age
gender
Male
location
East Lansing, MI, US
gym
occupation
View All
Overall Goal
///
Compete
Obtain Obscene Strength!

Progress & Goals

BEFORE
Dec 6, 2008
CURRENT
Feb 28, 2009
View All

217 Lbs.

LEAN BODY MASS

93 Lbs.

BODY FAT

CURRENT WEIGHT
310
Lbs.
Mar 6, 2013
Lbs.
Save
CURRENT BODY FAT
30
%
Oct 30, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-02-02,2008-03-09,2008-03-23,2008-04-28,2008-06-21,2008-09-22,2008-11-01,2009-01-19,2011-06-19,2012-10-30,2012-12-19,2013-01-22,2013-03-06
221,223,223,205,193,230,242,231,265,280,300,305,310
%
2008-02-02,2008-03-09,2008-03-23,2008-09-22,2012-10-30
11,10.6,9.4,10,30
Lbs.
2008-02-02,2008-03-09,2008-03-23,2008-04-28,2008-06-21,2008-09-22,2008-11-01,2009-01-19,2011-06-19,2012-10-30,2012-12-19,2013-01-22,2013-03-06
196.7,199.4,202,185.7,174.9,207,217.8,207.9,238.5,196,210,213.5,217
View All

LATEST MEASUREMENTS

  • Waist
    35.5" a loss of 0.5" in 13 days
    Mar 23, 2008
  • Arms
    17.5" a loss of 0.2" in 13 days
    Mar 23, 2008
  • Chest
    43.5" a gain of 0.5" in 13 days
    Mar 23, 2008
  • Thighs
    25.5" a loss of 0.5" in 13 days
    Mar 23, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

thom2355 has not added any program information.

My Nutrition Program View My Full Nutrition Program

thom2355 has not added any program information.

My Supplement Program View My Full Supplement Program

thom2355 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

When I step on stage, I will know that I will have done all I could to ensure finishing as high as possible.

What thom2355 Is Up To

thom2355 updated his weight from 305 Lbs. to 310 Lbs., a 5 Lb. gain in 43 days.

310 Lbs.
Mar 6, 2013 |
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thom2355 updated his weight from 300 Lbs. to 305 Lbs., a 5 Lb. gain in 34 days.

305 Lbs.
Jan 22, 2013 |
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thom2355 updated his weight from 280 Lbs. to 300 Lbs., a 20 Lb. gain in 50 days.

300 Lbs.
Dec 19, 2012 |
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thom2355 .

Dec 4, 2012 |
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thom2355 updated his body fat from 10% to 30%, a gain of 20% in 1499 days.

30%
Oct 30, 2012

thom2355 updated his weight from 265 Lbs. to 280 Lbs., a 15 Lb. gain in 499 days.

280 Lbs.
Oct 30, 2012

thom2355 added a new profile photo.

Jul 29, 2012
thom2355 rated Better Body Sports Dominion as a
10/10

Review: Very solid supplement. Prolonged energy from a 1/2 serving was awesome. No jitters and plenty of focus and energy to carry me through some pretty tough training sessions. Definitely would recommend.

Jun 21, 2012
thom2355 rated Better Body Sports Protovol as a
9/10

Review: Through the used of one bottle of Protovol, I had some of my best training to date. Muscle soreness after training was limited to a day or so after if that. The pump experienced during training was unreal as well. I don't have very good reactions to most Pre-workout formulas and find that they all have some negative effects after continued use. I did not experience any negative effect while using Protovol. Overall, Protovol is a great product that I will use again.

Apr 26, 2012

About Me

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Visitor Comments

Leave a Comment
miggler
miggler www.theironden.com Jun 11, 2012 2:08pm
nickdavid
nickdavid Sup brah! - Just following along on your thread. Keep up the solid work, give that chest HELL! :) - Nick. Jul 25, 2009 3:01pm
GuyJin
GuyJin Appreciate the reps! Wishing you the best of luck in your contest. Great transformation; if you dial it all in, you'll do some major damage. Mar 23, 2009 10:15pm
buffdaddy91369
buffdaddy91369 i appreciate the support. not to be a sore loser, because if i get spanked i accept. but i had those guys beat in more poses/bodyparts than not (without pointing out their flaws, mostly conditioning). from the back minus calves...it was game over. Tim (2nd) had better hams, fuller chest. My legs were as good as 1st place but i struggled to pop em out. what weight class are you? make sure ya say "what's up" Apr 22, 2008 11:36am

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