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tholeheartbeat

"Trying to take my body to another level and blow everyone away in the fall."

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tholeheartbeat's Progress Pictures

10 Progress Pictures

Before After
Oct 28, 2006 Oct 15, 2008
185lbs
right before i was serious about lifting and i really didnt care about the gym too much.

All Progress Pictures
185lbs
Oct 28, 2006
right before i was serious about lifting and i really didnt care about the gym too much.

just got back from the military 204lbs
Feb 12, 2007
this was after 60 some days after not being able to workout while i was in a military training school. i was still strong but my body wasnt how i wanted it.205 the heaviest i had ever been

190lbs
Feb 25, 2007
getting back in shape slowly, plus i liked the hat.

205lbs
Apr 9, 2007
starting to show all the hard work i have been putting in.

220lbs
Dec 29, 2007
2 week into my diet, and leaning out after i found out how to grow naturally...

220lbs
Dec 29, 2007
bicep pose. slightly under 19's now i hate losing weight but it looks better.

front semi lat spread 220lbs
Dec 29, 2007
just trying to stay focused on what i have to work on in the next couple of weeks.

218lbs
May 16, 2008
trying to gain but maintain shape

218lbs
May 16, 2008
feeling good about my progress so far

Oct 15, 2008


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