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tholeheartbeat
"Trying to take my body to another level and blow everyone away in the fall."

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Progress Pictures


Oldest Newest
Oct 28, 2006 Oct 15, 2008
185lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 15.0 lb (6.8 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 6.6 %

  Start Current Goal Remaining  
  Dec 19, 2007 Dec 23, 2009 Mar 22, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 243.0 lb (110.5 kg) 195.0 lb (88.6 kg) 48.0 lb (21.8 kg)  

Date Body Stats: Weight Change % Change
May 5, 2009 243.0 lb (110.5 kg) 26.0 lb (11.8 kg) 12.0 %
May 4, 2008 217.0 lb (98.6 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 31, 2007 215.0 lb (97.7 kg) -4.0 lb (-1.8 kg) -1.8 %
Dec 27, 2007 219.0 lb (99.5 kg) -6.0 lb (-2.7 kg) -2.7 %
Dec 19, 2007 225.0 lb (102.3 kg) -3.0 lb (-1.4 kg) -1.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

  Start Current Goal Remaining  
  Dec 19, 2007 Dec 23, 2009 Mar 22, 2008 Goal Has Expired  
  12.0 % 10.0 % 7.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
May 5, 2009 10.0 % 0.0 % 0.0 %
May 4, 2008 10.0 % -2.0 % -16.7 %
Dec 19, 2007 12.0 % 0.0 % 0.0 %
Dec 17, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.0" (5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 5, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Dec 20, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.0" (-2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 5, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Dec 17, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Dec 19, 2007 Dec 23, 2009 Mar 22, 2008 Goal Has Expired  
  33.0" (83.8 cm) 32.0" (81.3 cm) 30.0" (76.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
May 5, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Dec 19, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 20, 2007 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 20, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 5, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Dec 20, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 48.0 lb (21.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2009 392.0 lb (178.2 kg) 16.0 lb (7.3 kg) 4.3 %
May 4, 2008 376.0 lb (170.9 kg) 32.0 lb (14.5 kg) 9.3 %
Dec 17, 2007 344.0 lb (156.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 17, 2007 595.0 lb (270.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 17, 2007 557.0 lb (253.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 17, 2007 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 17, 2007 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 17, 2007 301.0 lb (136.8 kg)


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