Last Visit: Yesterday, 4:35pm Last Forum Post: Dec 27, 2009 3:20pm Last Photo Upload: Jan 2, 2009 10:44pm Last Profile Update: Dec 13, 2009 6:04pm Last Blog Post: Nov 27, 2009 8:39pm
Overall Goal: I'm back Bodspace.... been away for a monthand back at it! Time to go DO WORK for the DO WORK CREW!
Fit Status:
continuing to lift not only for my health but for the memory of my dad!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dennis
Sex:
Male
Age:
36
Location:
Killeen, Texas, United States
Occupation:
Civil Servant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I started working out early in life to build strength for football and soccer. I got more serious into working out for endurance training for when I was roadracing motorcycles. Plus I like the physical challenge involved in lifting weights.
Why I Love It:
How it makes me feel both mentally and physically.
How I Stay Motivated:
I look in the mirror... we all have our weaknesses and dislikes about ourselves, they keep me motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 9, 2008 11:02pm
What thnakd1 Is Up To:
Dec 6, 2009
thnakd1 changed Body Fat from 13.4% to 14.7%, a gain of 1.3 percentage points in 127 days
I'm back Bodspace.... been away for a monthand back at it! Time to go DO WORK for the DO WORK CREW!
Goal (Long):
Overall, my goal is to maintain at most 10% body fat while regaining some of the size I had lost due to an injury. TO maintain a lean 195- 205 pounds is ideal to me. To keep pushing the heavy weight like the DO WORK attitude I have....
SO I have decided that taking an almost 2 month break from the gym was a bad idea. With my wife being 7 months pregnant I have not had the time or energy (not to mention the meds I am currently on) to go in to the gym early in the morning before work. I have restarted working out and can I...
Ummm yeah, this is a late reply... but on the 5th u spoke of a sweet 810 leg press and I gotta say.. hot damn!! U DO WORK.. thats awesome!! and as for the photpg... I cant help ya out! I need one too!! :) TRAIN INSANE Sweets... & damnit DO WORK!!!
GREAT PROGRESS PICS DENNIS!! GUNS LOOK AWESOME! INCREDIBLE WIDTH YOU HAVE, NICE PECS, TRAPS & OVERALL MUSCULARITY! LOVE THE DAD DEDICATION TOO! GONNA COMPETE? LIFT STRONG & BE BLESSED, DAVE.
Hey thanks for the add and i hope i can be an inspiration to you. Hows your training coming along and any advice you need please let me know. Its what im here for! Keep pushing strong and remember, anything worth having is not easily achieved!
-Elijah
:) Thanks for the inspirational tag.. Ur a doll! Hope ur kill'n it on ur end! I am back at it today after a few weeks off! GAME ON, Operation Hot in Progress..lol
